Shadowboxing is the most underrated form of training

It means everything.

 

No, I'm pretty sure it means nothing. Not that I'm willing to follow you down a rabbit hole and derail a good thread, though.

 

Body works on 2 things Touch and Feel, thats what the Heart and Brain reacts to, thats why doing it with eyes shut, Helps feel, plus speed, as the eyes are the slowest sense, Where Touch and Feel are your Fastest sense.

 

Well, cryptic certainly - but to be fair you have much more of a point than I'd thought.

 

Turning over the fist, making a solid fist just before impact, and making sure overall technique is good is a lot easier to do without gloves than with gloves imo.

 

That is an idiotic thing to say. Do you know what neuroplasticity is? And what evidence do you have that weights impair it?

 

Yes I do, really into it, thats why Ive got a Guy walking normal, who was parallelized from the chest down. Broken Spine in 2 places.

 

Oh after 16 sessions

 

That’s great. Still has nothing to do with anything.

 

I would like you tell the surgeons that, LOL

 

You really don’t understand anything, I’ve tried.

 

I am getting the same impression from you LOL

 

Yeah but it’s only true for one of us, so you shouldn’t be laughing.

 

i FIND IT hilarious

 

Okay, that’s not good for you then. One of us has been honest and sharing information, the other one has been dishonest/disabled/evasive and is now laughing. Not only have you shown yourself to be arrogant and ignorant, you have also shown yourself to be immature. The most helpful thing you’ve ever done on this forum is to show people how not to interact and communicate. Perhaps that balances out the ridiculous and irrelevant vague misinformation you constantly spew.