Victor Conte: Mikey's Targeted Fight Night Weight Is 155 Pounds

The East Baltimore video looks familar, did they shoot The Wire there?

 

Yes. I just hope Spence won't burn out himself. All these talks about him being drained worry me...

 

How tall is Garcia, 5'6? 155 at 5´6 is not a bad at all. And he definitely needs some size to combat Spence.

 

As somebody that has lifted weights for the past 10 years and been an active member of the bodybuilding forums, I can tell you that its pretty much universally accepted based on all the scientific data that the maximum amount of lean body mass you can gain per month while following a bodybuilding routine specifically aimed at building muscle is no more than 2lbs per month, Bare in mind that rate of growth is the maximum shown in any studies and refers to the genetically elite of the study participants, many people don't grow at that rate, not only that but the rate of 2lbs per month also in regards to newbie lifters in their first year of training. Considering mikey has already moved up a number of weight classes and has done strength and conditioning for many camps before, there is no chance he is gaining anything close to 2lbs of lean body mass per month naturally.

 

I think it's being overblown. Spence is simply a big frame guy. I don't think he's struggling or laboring, he said he's already on target (which is a good thing if true). He won't have to stress about it.

 

Somebody better call the gasman early as Mikey's boiler is gonna break down late on in the evening if hes coming in podgy

 

thanks for the info seems fine to me

 

Yes...Downtown Baltimore homie

 

Thanks, one shot looked like the street where all the bodies were hidden, can't remember which maybe season 3? Long time since I watched it so may not be right.

 

No that is correct
They used downtown for all that in the series.
That show was so real bru