Andy Ruiz Jr's diet

Discussion in 'World Boxing Forum' started by 3rdegree, Aug 10, 2019.


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  1. Jennifer Love Hewitt

    Jennifer Love Hewitt Boxing Junkie Full Member

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    The guy is fat and to be a fat world class athlete is sort of inexcusable, BUT...It would not be smart to make a drastic weight change at this point. He should train and eat well, but dropping too much weight would adversely effect his performance. He needs to give the body time to adjust. So he should do the slow steady weight loss thing.
     
    Jennifer Love Hewitt, Aug 10, 2019
    Jennifer Love Hewitt, Aug 10, 2019
    #16
    Ph33rknot likes this.
  2. Positive energy

    Positive energy God is the greatest banned Full Member

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    He survives entirely on snickers bars
     
    Positive energy, Aug 10, 2019
    Positive energy, Aug 10, 2019
    #17
  3. BoJangles

    BoJangles Boxing Addict Full Member

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    Ruiz Nutritionist said:

    For Breakfast Andy has:

    14 Sausage Breakfast Burritos
    14 Bacon Breakfast Burritos
    1 Bucket of Hot Sauce - Burrito Dip
    2 Gallons of Whole Milk

    Lunch Consists of:

    28 Gordo Burrito Grande'
    2 Gallons of Soda

    Dinner consists of:

    Cleaning out the Mexican Buffet

    Supper consists of:

    Cleaning out the Chinese Buffet

    Dessert consists of:

    12 Banana Splits
     
    BoJangles, Aug 10, 2019
    BoJangles, Aug 10, 2019
    #18
    lewis gassed and MorvidusStyle like this.
  4. Oneirokritis

    Oneirokritis The Scourge of Stupid Idiots. Full Member

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    He certainly feasted freely upon Anthony Joshua's soul in June.
     
    Oneirokritis, Aug 10, 2019
    Oneirokritis, Aug 10, 2019
    #19
  5. Braindamage

    Braindamage Baby Face Beast Full Member

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    Why fix it if it ain't broken? He beat arguable the best heavyweight in the world weighing 260+. Keep doing it until it doesn't work, then make changes.
     
    Braindamage, Aug 10, 2019
    Braindamage, Aug 10, 2019
    #20
  6. Pat M

    Pat M Well-Known Member Full Member

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    I don't know anything about Ruiz's eating habits, but his speed, power, and technique are impressive. I'd rather watch him hit the mitts, shadow box, and hit the heavy bag than watch most boxers fight. Ruiz rivals Tyson for impressive gym work and quickness, if he did become 15-20% better with more nutritional discipline, he might be unbeatable!

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    Last edited: Aug 10, 2019
    Pat M, Aug 10, 2019
    Pat M, Aug 10, 2019
    #21
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  7. NoNeck

    NoNeck Pugilist Specialist

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    Ruiz stays in the gym. Douglas was a mess. I’ve said it before, you don’t know many Mexicans if you think Ruiz’s physical appearance proves his level of fitness.
     
    NoNeck, Aug 10, 2019
    NoNeck, Aug 10, 2019
    #22
  8. pow

    pow Boxing Addict Full Member

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    The extra weight gives him power his hands at 260lbs are already faster than most. Have not seen him notably fatigued even against Parker.
     
    pow, Aug 10, 2019
    pow, Aug 10, 2019
    #23
  9. Incinerate

    Incinerate Active Member Full Member

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    And AJ looked like Adonis and got his ass whooped by the booby master.
     
    Incinerate, Aug 10, 2019
    Incinerate, Aug 10, 2019
    #24
  10. minemax

    minemax Boxing Addict Full Member

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    Yes, it's junk food.
     
    minemax, Aug 10, 2019
    minemax, Aug 10, 2019
    #25
  11. Chuck Norris

    Chuck Norris Obsessed with Boxing Full Member

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    Ruiz should go on the African diet.
     
    Chuck Norris, Aug 10, 2019
    Chuck Norris, Aug 10, 2019
    #26
  12. 3rdegree

    3rdegree Boxing Addict banned Full Member

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    Ruiz weighed 255 lbs vs Joseph Parker. He should hire a nutritionist because he's obviously having difficulty managing his weight. The sooner he implements positives changes the better. If he continues on his current trajectory I see the possibility of him suffering from health related issues.
     
    Last edited: Aug 10, 2019
    3rdegree, Aug 10, 2019
    3rdegree, Aug 10, 2019
    #27
  13. pow

    pow Boxing Addict Full Member

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    It was part of the game plan coming in 10lbs heavier. Robles stated so on several occasions but of course you know better.
     
    pow, Aug 10, 2019
    pow, Aug 10, 2019
    #28
  14. BCS8

    BCS8 VIP Member

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    He's on a seafood diet.

    If he sees food ... he eats it

    :ibutt:aaaaa::campeon2:

    ... I'm here all day folks
     
    BCS8, Aug 10, 2019
    BCS8, Aug 10, 2019
    #29
    lewis gassed and 3rdegree like this.
  15. 3rdegree

    3rdegree Boxing Addict banned Full Member

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    That's why Andy himself states that he plans on losing a considerable amount of weight for the rematch.
     
    3rdegree, Aug 10, 2019
    3rdegree, Aug 10, 2019
    #30
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