Reminds me of this... This content is protected Actually, I think this is an example of MODERN NUTRITION.
I heard thats how Alistair Overeem got so big Anybody who believes in modern nutrition needs to watch this video: This content is protected Honestly the old timers were wayyy stricter with their diet lmao. Tbh as long as youre balancing calories right and getting your micronutrients you're alright, many people at tricked by supplement companies. Snake oil has existed forever
Yep. Alot of shakes or whatever etc contain aspartame, an unnatural chemical which is (debatable) bad for you, or wheat flour, which is basically processed as pure sugar in the body. Unfortunately, you folks in the US got it worse than us Britons, with that high fructose corn syrup.
Watching these fights in more detail is amazing. Can’t wait to see more work. Maybe people will appreciate these fighters more when they can see more details.