Artur Beterbiev's wrist strengthening exercise

Discussion in 'World Boxing Forum' started by CutThroatFade, Jan 23, 2020.


  1. CutThroatFade

    CutThroatFade Rangers FC Full Member

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    What a beast. Guy could punch through a brick wall.
     
  2. Serge

    Serge Ginger Dracula Staff Member

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  3. 941Jeremy

    941Jeremy Active Member Full Member

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    That's amazing
     
  4. Serge

    Serge Ginger Dracula Staff Member

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    Yeah it's pretty darn impressive
     
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  5. kirk

    kirk l l l Staff Member

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    I love these. Good stuff.
     
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  6. AlwaysFirst

    AlwaysFirst Well-Known Member Full Member

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    I have done the pull up handclap, it’s actually not that hard if you’re good at pull ups. The handklapp push up with the 50lb vest though, yeah I pass on that one... :p
     
  7. Babality

    Babality KTFO!!!!!!! Full Member

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    Seems very unhealthy.
     
  8. ShovelHook

    ShovelHook Boxing Junkie Full Member

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    Goddamn Madrimov is an athletic marvel. He needs to become a star.
     
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  9. ShovelHook

    ShovelHook Boxing Junkie Full Member

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    Those double hand clap pushups alone are a pain in the ass.
     
  10. Serge

    Serge Ginger Dracula Staff Member

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  11. Serge

    Serge Ginger Dracula Staff Member

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  12. split_decision

    split_decision Electronic information tampers with your soul Full Member

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    I tried it now I'm somehow typing with a broken wrist and several broken fingers
     
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  13. iNixus

    iNixus New Member Full Member

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  14. Jackman65

    Jackman65 FJB Full Member

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    These videos are insane. Freaks of nature. That Beterbiev wrist push-up looks easy but it’s almost impossible for me. I do lots of regular pushups and ones using my fists but those are really hard. Wonder how he got started. The guy doing clap pushups in the weight vest is also insane. Wow!
     
    Last edited: Jan 24, 2020
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  15. tinman

    tinman Loyal Member Full Member

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    Incredible conditioning.