Artur Beterbiev's wrist strengthening exercise

Discussion in 'World Boxing Forum' started by CutThroatFade, Jan 23, 2020.


  1. Dirsspaardis

    Dirsspaardis Boxing Addict Full Member

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    Yeah, you use your legs and lower back muscles to keep yourself in that position the extra few seconds. I could/can do 2 claps, one behind my back or against my chest and the simple one in front.
    Stopped doing pushups on fingers when broke my fist, liked that exercise a lot though.
     
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  2. Serge

    Serge Ginger Dracula Staff Member

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    :lol: Yeah. I do it with a row of iron spikes beneath my face.
     
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  3. Dirsspaardis

    Dirsspaardis Boxing Addict Full Member

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    I like your style.
    Go hard or go h....emmm... ER?
     
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  4. Serge

    Serge Ginger Dracula Staff Member

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    Go hard or go dead :lol:
     
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  5. CutThroatFade

    CutThroatFade Rangers FC Full Member

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    Golovkin’s:

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  6. POTUS

    POTUS Boxing Addict Full Member

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    Cool wrist training but intense beef is better for you. I'll take Plant/red Bandana over AB. AB needs to keep the eye of the tiger.
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  7. UniversalPart

    UniversalPart Boxing Junkie Full Member

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    Immense sinew fibre strength.
     
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  8. IsaL

    IsaL VIP Member Full Member

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    A man calling a another man a beast. lol
     
  9. UniversalPart

    UniversalPart Boxing Junkie Full Member

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    Isal, this man must be giving you nightmares at the thought of him facing Clenelo :lol:
     
  10. CutThroatFade

    CutThroatFade Rangers FC Full Member

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  11. IsaL

    IsaL VIP Member Full Member

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    Yes, fighters can be beasts in the ring. Beasts in certain divisions.

    Watching a man train his wrist?

    The way you said it sounded hella fruity LOL

    "What a beast" [insert emoji with heart eyes]

    lmao
     
  12. The Real Lance

    The Real Lance Boxing Junkie Full Member

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    :lol: what a hypocritical loser.... "I meant beast in a different way!!! :crybaby2::crybaby2::crybaby2: - Isal the forum cuck....
     
  13. CutThroatFade

    CutThroatFade Rangers FC Full Member

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    You refer to men getting impregnated and raped in the ring by other men you describe as “beasts”. And you’re saying that my use of the term was “fruity”... Ok mate.
     
  14. IsaL

    IsaL VIP Member Full Member

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    It sounds fruity bro, it's what it is.

    The context in which you used it sounds very feminine. Anyway, not a big deal, just thought it was funny.
     
  15. Serge

    Serge Ginger Dracula Staff Member

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    Bit different but still impressive

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