Boxing as a Cardiovascular Workout... short doc about 74 year

Discussion in 'Boxing Training' started by ivanovichjones, Apr 23, 2020.


  1. ivanovichjones

    ivanovichjones Member banned Full Member

    199
    184
    Apr 12, 2020
    This content is protected



    something between a doc and a promo video
    but its cool that boxing or boxercise in this case
    have helped out a 74 year old with major health issues
     
    ivanovichjones, Apr 23, 2020
    ivanovichjones, Apr 23, 2020
    #1
    captain hook likes this.
  2. BEATDOWNZ

    BEATDOWNZ Boxing Addict banned Full Member

    4,382
    1,045
    Nov 30, 2014
    Nice upload! ;-)

    Boxing, especially pads, is a phenomenal workout.

    The cardio gains and health benefits are extraordinary!
     
    BEATDOWNZ, Apr 24, 2020
    BEATDOWNZ, Apr 24, 2020
    #2
    ivanovichjones likes this.
  3. ivanovichjones

    ivanovichjones Member banned Full Member

    199
    184
    Apr 12, 2020

    thank you,
    i really liked it too
    and by accident made the thread twice lol
     
    ivanovichjones, Apr 24, 2020
    ivanovichjones, Apr 24, 2020
    #3
    BEATDOWNZ likes this.
  4. Devon Dog

    Devon Dog Member Full Member

    493
    300
    Dec 29, 2017
    Im 50 and run 6 miles a day I would like to go on forever but you never know
    I am alot happier now because I know when I grow up I can do boxing
     
    Devon Dog, Apr 25, 2020
    Devon Dog, Apr 25, 2020
    #4
    ivanovichjones likes this.
  5. ivanovichjones

    ivanovichjones Member banned Full Member

    199
    184
    Apr 12, 2020

    always good to set goals
     
    ivanovichjones, Apr 25, 2020
    ivanovichjones, Apr 25, 2020
    #5
    Devon Dog likes this.