the mystery punching power

It's voodoo. You can improve technique and muscle strength/weight to get to the peak of your genetic limit, but you can't do anything to increase the genetic limit.

 

Ok Einstein, it was a joke, you don’t get out much huh?

 

You’re not very funny.

 

This is exactly wrong. Flexibility, stretchy muscles are how you decrease power. You want to be stiff with long levers and good movement (eg. Wilder)

 

Foreman and Joyce are examples of being big and strong. These aren’t powerful guys, they are strong guys. So of course they have thudding impact from just a jab.

 

Lol, what do you think is putting power into the ground? Their toes? Lol

 

No, you’re inclined towards power and speed. Your training changes that to a significant degree. Of course a couch potato is likely to be a good sprinter, they haven’t oxygenated their muscles with a lot of training.

 

People forget about the mind as well. Mentally you have visualize, picture that punch landing and have the feel for it. It's recorded in the memory bank etc and next time you automatically know how much omph and placement and trajectory of the shot etc.Timing, force and impact are all controlled by the brain the center of it all.

 

And you’re not fun at all, you’re the opposite of fun.

 

Bonestructure is part of punch power.

 

By elastic I don't mean loose.

I mean spring loaded with a snap generated through rotation and torque.