Ryan Garcia can barely bench a plate?

Discussion in 'World Boxing Forum' started by Nz1111, Jun 11, 2023.

  1. anthoto1

    anthoto1 Active Member Full Member

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    That's because he has never benched before, as benching is pretty much useless for a boxer, especially a lightweight.

    I'm sure he would get above average results very quickly if he focused on it.
     
  2. Limerickbox

    Limerickbox Boxing Junkie Full Member

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    Dudes about 5'10 and walks around about 150.

    I wouldnt be expectinf him to be putting up big numbers.
     
  3. mirkofilipovic

    mirkofilipovic ESB Management Full Member

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    My grandma can bench this much 10 times.
     
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  4. Maidanas Gun Tattoo

    Maidanas Gun Tattoo Well-Known Member Full Member

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    Seems like quite a few guys in here would have trouble putting up 135. 135, that’s high school athlete beginnings right there.
     
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  5. Braindamage

    Braindamage Baby Face Beast Full Member

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    A small clip showing RG struggling a bit. Maybe he's cycle training and this was the 6th set he has done, so his muscles are spent.
     
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  6. Terror

    Terror free smoke Full Member

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    Kevin Durant couldn't bench 185 during the NBA combine. Didn't mean a thing.
     
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  7. ellerbe

    ellerbe Loyal Member Full Member

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    135 for a 150 pounder for an athlete is very weak tbh. But he could prob max 160-180
     
  8. iceferg

    iceferg Obsessed with Boxing Full Member

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    Just watched that back he's really weak. Even at about 13 years old when I would have been about Ryan's weight I could have easily benched this. Crazy he can generate good power.

    Still I think physical weakness isn't his only issue, also mental.
     
  9. Young Terror

    Young Terror ★ Griselda ★ Full Member

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    There are guys around benching 350 and more who wouldn't last a round with Garcia in the ring.
     
  10. KO KIDD

    KO KIDD Loyal Member Full Member

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    I've always found the bench to be a football exercise and not really that useful for boxing. That said, not being able to easily put up 135 as a man and pro athlete is pretty weak. Hopefully this was at the end of a tough workout when he was already tired
     
  11. Ph33rknot

    Ph33rknot Live as if you were to die tomorrow Full Member

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    He seems like the the fool who isn't one of the guys but really wants to be
     
  12. bjl12

    bjl12 Boxing Addict banned Full Member

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    Its 135lbs.

    Anyhow, deadlift is the only bodybuilding exercise boxers should do
     
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  13. bjl12

    bjl12 Boxing Addict banned Full Member

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    Beterbiev is a slow, plodding fighter that brutalizes opponents. He needs to be strong because he damn sure isnt fast.

    Most fighters prioritize speed for a reason.
     
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  14. rodney

    rodney Boxing Junkie Full Member

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    Yes it is
     
  15. Xplosive

    Xplosive Obsessed with Boxing Full Member

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    Bunch of Ryan fanboys on here excusing this. Physical strength is absolutely a necessity in boxing, and the lack of it is one of Ryan's weaknesses.

    No one is expecting Ryan to be able to bench 350, but not being able to bench his own body weight is pathetic.