You can see by his face alone that Usyk seems very invigorated even more so since the fight has been officially signed, he has to bring his all on the night, can't wait.
Looks worse than it is, added a bit of hand eye coordination and wrist conditioning to make it a little more interesting however I think the form gets lost a little with him trying to handle two kettles awkwardly between his legs
Pretty sure I saw a tiny Asian dude doing this a long time ago on HBO after dark. Usyk must have grapefruits down there.
Guys worried about his feet shouldn't be, if those balls drop he is far enough back so it won't smash his feet. Looks fun!
I may be a bit traumatised by Dmitry Pirog ending his career through log chopping exercises destroying his back.
This is pretty gay tbh. Juggling kettlebells like this has no tangible benefit over lifting them normally, other than looking like a ****** on social media.
They said it was 24 or 32kg. You should fear this man, just like your lover fear him. Usyk going to smash your boy so badly, he will gone into another hiding. The beating he receive from Ngannou is going to be nothing to what Usyk will do to him.
This ain't medicine ball omfg. Why are some people trying to talk big game, when they have no f**** idea what they are talking ?
Another cluesless troll. This is kettlebells, not barbells. Just shows that you have no f**** idea all along. I was so sure most of the people here, and especially Fury lovers have no f**** idea even of basics training and equipment. You 2 with the med ball and barbells just prove it lol.