Larry Holmes vs Sonny Liston

Not true, especially in Foreman case who was genetic freak himself.

 

4am - 8-mile run monday, 5-mile run tuesday, 10-mile run wednesday, 5-mile run thursday, 8-mile run friday.
Rest, eat, rest.
9am - chop wood for 2-3 hours, monday to friday.
Rest, eat, rest.
2pm - 12 rounds of heavybag then work on tactics with sparring partners, monday to friday.
Rest, eat, rest.
7pm - bench press, weighed sit ups and neck weight harness, monday to friday.
Eat, sleep.

 

Average Bodybuilder has more bodyfat than guys like Mayweather or Ken Norton.

 

Foreman grew bigger and wider.
He was also stronger man.

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Nuts, compare 18 years old Arnold and MR Olympia Arnold.

 

Not true because I tried and It didn't work that way.
George grew bigger just compare those 2 vide like it's not the same person.

 

Boxers also train muscle mostly with calisthenics and some with weights.