Im going to chess box in a month, how to train?

Discussion in 'Boxing Training' started by Nuttinburger, Jun 2, 2025.


  1. Nuttinburger

    Nuttinburger New Member Full Member

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    Jun 2, 2025
    The other day I had some drinks with a friendly guy. We both enjoy chess and martial arts. So we decided to do a chess boxing match!

    He boxes once a week, for 6 years I believe. He is friendly and were going to work out a ruleset where I don't get murdered.
    I have trained krav maga for 2 years and we did train boxing and light sparring. Obviously my boxing is very, very, VERY basic and currently my cardio sucks too - though it used to be pretty good.

    I got gloves, but no bag, no partner.
    What would be the best preparation?

    The match I believe is 11 rounds:
    Chess 4 mins
    Boxing 2 mins
    Chess 4 mins
    Box 2 mins
    ... etc
    Chess 4 mins

    So that's 5x2 mins of boxing. I know how hard easy it is to get gassed in such rounds.
     
  2. Journeyman92

    Journeyman92 MONZON VS HAGLER 2025 banned Full Member

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    Sep 22, 2021
    If he’s a lot better… just circle right, parry all his straights (use your right for his jab, left for his right) and wait for chess. You can make it a non contact sport with a few tricks if he ain’t overly good.
     
    Rollin likes this.
  3. Yorbals

    Yorbals Member Full Member

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    Jul 28, 2025
    Hopefully you’re much better than him at chess, you need to break his spirit in that first round so he considers not even coming out for the second.
     
  4. fbear

    fbear Member Full Member

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    Mar 10, 2022
    The better chessplayer usually wins. Brain over brawn