Wilder trains hitting a 400 pound heavybag

Discussion in 'World Boxing Forum' started by Glass City Cobra, Mar 24, 2026.


  1. Glass City Cobra

    Glass City Cobra H2H Burger King

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    Starting at 5:00, the interviewer 78SportsTV comments on Wilder working on his jab, which is interesting because the last time Wilder worked on his jab, he boxed Bermane Stiverne's head off in an underrated performance to win his WBC title by unanimous decision. If Wilder can do something similar to Derrick Chisora, he will give Chisora serious problems.

    Deontay Wilder also mentions hitting a 400 pound heavybag to develop his power. That's insane and the bag is heavier than what other famous sluggers used to practice on: Rocky Marciano used to hit a 300 pound bag and George Foreman would literally leave dents in the bags with his heavy clubbing shots. If nothing else, Wilder has serious power getting crazy leverage from his tall wiry frame and explosive fast twitch muscle.

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  2. Rollin

    Rollin Boxing Addict Full Member

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    Looking forward to that fight. A damn banger.
     
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  3. ForemanJab

    ForemanJab Obsessed with Boxing Full Member

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    78IQsports. Haven't seen that name pop up in a while.
     
  4. UnleashtheFURY

    UnleashtheFURY D'oh!

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    I sometimes go back and watch the post Fury/Wilder III meltdown with him and "Cece" Pure comedy gold.
     
  5. ForemanJab

    ForemanJab Obsessed with Boxing Full Member

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    That humpty dumpty looking mf was almost in tears after Wilder Fury 2. I think he deleted the video afterwards lmao.
     
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  6. GoodBot

    GoodBot You can like, just forget your password. Full Member

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    The good days, back when it looked like Wilder was actually improving his boxing. But he then ended up doubling down on his right hand, and that was that.

    However, I would like to mention that they clearly worked on his jab for the third Fury fight, by implementing a solid body jab which completely threw Fury off guard in the early rounds. That little change turned the third fight in to a war.
     
  7. buster007

    buster007 FAB 4 R A GAY PORN CLUB Full Member

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    hopefully he gets to fight a bag when he fights next because he has zero defence, lol.
     
  8. Dangerwood84

    Dangerwood84 Boxing Junkie Full Member

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    He built a career fighting heavy bags.
     
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  9. hobby rider

    hobby rider Well-Known Member Full Member

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    My moneys on the bag
     
  10. MarkAntony202

    MarkAntony202 Member Full Member

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    LDBC so I’ll take it with a grain of salt. They ride hard for Wilder even with his noticeable shortcomings.
     
  11. Glass City Cobra

    Glass City Cobra H2H Burger King

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    To be fair, that's what defines Wilder's era: big, slow, easy to hit plodders or sluggers (Arreola, Stiverne, Breazeale, Zhang, Joyce, etc). The post Klitschko era had a few notable elites, but for the most part the guys in the top 10 aren't all that impressive aside from their size and strength (and the majority are mostly fat boys or body builders lacking coordination/fundamentals etc).

    It isn't as if there were a bunch of skilled elite technicians or speed demons Wilder missed...he did fight and beat Ortiz twice. Wilder fought Fury 3x, the 2nd best of his era and damn near died going out on his shield trying to win all 3 attempts. He fought the skilled defensive fighter Parker and came up short, and he recently stated he would like to fight Usyk...what more do you want from Wilder? This myth that he is a cherry picker avoiding big fights never made any sense.

    Wilder is the one who said he trains with the 400 pound heavybag. 78 was simply asking questions.

    He is more intelligent than you.
     
  12. ForemanJab

    ForemanJab Obsessed with Boxing Full Member

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    I think that evaluation speaks more to your lack of discernment than his alleged intelligence.
     
  13. BubblesUK

    BubblesUK Doesn't buy hypejobs Full Member

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    Mmm... It kinda did, though.

    Ortiz, whilst clearly skilled, never really proved he was in that top bracket... Good win, it's just not clear quite how good.

    Fury, at the time of the first bout, wasn't considered to be up there either - he was a name, but given what he'd been through and how he'd looked on the comeback didn't really look like all that... The charge that it was a cherry pick gone wrong does have at minimum a superficial plausibility to it.


    Then look at who he didn't fight...
    Joshua was basically begging for it, giving him a good deal - didn't happen.

    Whyte was desperate for it, had been WBC #1 contender for ages and Wilder openly admitted he wasn't interested in fighting him.

    Povetkin he signed to fight (not that he had any choice) and was let off due.

    Wlad he took no interest in.


    It's not as if he went out of his way to try and take the biggest challenges possible - he held his belt quite a long time and didn't seek unifications or really fight anyone all that serious until right at the end of his reign... Sure, he was headed in the right direction, but it doesn't change that he was very carefully managed.
     
  14. Perkin Warbeck

    Perkin Warbeck Boxing Aficionado Full Member

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    Some people are underestimating Wilder now.

    Wilder may not be a smart man, but he knows how to deliver a hard punch.

    Power is the last thing to go. Chisora is not difficult to hit, it's a good style match-up for Wilder.
     
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  15. MaccaveliMacc

    MaccaveliMacc Boxing Addict Full Member

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    Wilder was working on his jab hard for the Parker fight as well. We know what happened in the ring.