Seriously though, suggestions are welcome. I'm not sure if I can make the new folders (logs and weight related issues) myself, I'm looking into it tonight otherwise I'll ask admin. There will be more sticky threads in the future, El Puma is making one on strength conditioning as we speak.
Is that the reward for spamming your count up to 20k posts? :think J/K nice for you RDJ, you deserved it.
nice. maybe you can make a single sticky thread that is divided up into different parts for training certain specific attributes of an athlete, since they are the most commonly asked questions on this forum. IE: increasing strength, increasing mass, decreasing mass, increasing endurance, increasing stamina, increasing power, increasing speed, increasing agility, increasing flexibility, etc. That way if someone feels they are lacking in a certain department; they can learn more about it and different ways to improve at it. Then instead of everyone replying **** off to all the repeated questions like "how do i gain weight" and "my stamina sucks - what do i do"? . They could just link to your sticky. Some people will probably still do the first one, it just won't be as much .
That's close to what I had in mind. The plan at this moment is to make sticky threads for these subjects: - Principles of training (specificity, overload, recovery, adaptation and reversibility, the different energy systems, etc) - Nutrition - Roadwork / combat running / fartlek / hill sprints / etc. - Strength conditioning - Boxing specific stuff, video's etc. The principles of training (perhaps a more accessible name is more appropriate) should give people a basic idea on how to gain or lose fat or muscle, increase stamina, etc. A specific thread (roadwork, nutrition, strength conditioning, stretching guide, etc) would then go into detail, offering sample workouts and the likes.
Sadly, some of them do that... That douche bag Mankind in the lounge banned me cause I made fun of him before.
I think I should have gotten the job, just on my looks alone...but w/e. Congrats. Now clean up this joint and get it in order. You got the right avatar for it.
I don't think he was a bad moderator. A douchebag, definitely I'll do my best. Do you maggots understand? :twisted:
