Why do I feel exhausted doing stamina drills after shadowboxing?

It's 100% ****. Their team probably has a contract with Gatorade. I repeat there is nothing of value in Gatorade.

 

Wizard - regardless of what you have read, you are misinformed.

I'll give you a few guidelines for a healthy diet:

If there are words on the package that you can't pronounce, its ****.

If it was produced in a factory, its ****.

If its organically grown, eat it.

Keep these three points in mind before you shove anything down your throat and you won't go far wrong.

And just to add a little bit of motivation to eat healthy for you, if you haven't already got the message - if you keep on eating like you have been, chances are that you will be impotent by the time you're thirty... think about it.

 

Continuing Bodi's diet rules:

- If your grandmother's grandmother would not recognize it, it's not food (unless of course it simply wasn't known in that part of the world, you get the gist).
- If any of the ingredients carries a patent, it's not food.

 

You should make a sticky thread in here called Rules for Healthy Eating, and give 20 (or whatever) ways of telling whether you should be eating something or not. Combine Bodi's post with a few of yours and you're nearly there already.

 

If we get to a set that's universally applicable I'll sticky it. Another rule that was mentioned in another thread by boxingtactics07:

- If the deli doesn't cut it fresh in front of you & the meat/fish/fowl is not by the butcher area, don't buy it.

I like that one because violation of this rule probably means a lot of preservatives (is that even a word) have been used. I always follow the famous "cat rule" as well. If the cat won't eat it, it has gone bad. Throw it out. But perhaps my cats are more picky than others

 

Your cat looks badass lol

 

That's not mine, I'm getting this cat and his brother in about 4 weeks

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If the cat wont eat it, it has gone bad... I dont like this rule. My dog eats her **** all the time... so is it safe for me to eat my own ****?

 

He eats his own, I bet he wouldn't touch yours with a bargepole. He's not a ****ing animal.

 

:rofl

 

Gatorade beats soda.

A trainer would be priceless, but many on here have given you advice that can get you started and you seem determined to be doing **** you can't do yet, like throwing hooks, combinations and trying fancy **** on the bag. You're just wasting your time doing that crap, trust me. Good luck all the same.

His first sparring session will be a revelation.:bbb:shock:

 

I worry for his future

 

gatorade is probably their sponsor and water is probably in the bottles lol

 

That's like saying Mike Tyson beats Arturo Gatti. No wait, more like Tyson Fury, because Gatorade is 100% ****.

 

with his other posts he needs to rethink things lol