Today was 15 min skip 6 330 sec 30 sec rest rounds with matt hall 2 bar bags an 2 bags 20 min sit up circuit then home an a tommy tank, then 20 min run an 20 min bike on night
no thats a stone an half difference an tony is a lot bigger but its hard he is really strong an makes u work for every second of every round its good were both learning from it his improving loads imo since he has joined the gym
Hi Frankie, have you got any plans on leaving Frank and starting your own promotional company yet? It will be a world of pain if you do.
I seriously havent but i would not tell anyone if i did ha an i like frank anyway an its going good so no need too
I was there, it was a great night... That was the Rogie v Skelton card...:yep MSG is a great venue... The history of that buliding is amazing... I think the best boxing venue on the planet is the Thomas and Mack Centre in Las Vegas...I have been there twice...:good
The best arena is the MEN :deal Even the tour guide at Madison Square Garden said as much. If I could fight anywhere in the world it would defo be MSG though. **** i'd beat the **** out of an old woman if it meant I got to lace them up and step through the ropes there :deal