drills/ advice to keep elbows in

Discussion in 'Boxing Training' started by Da_Hurricane_Briggs, Mar 17, 2010.

  1. Da_Hurricane_Briggs

    Da_Hurricane_Briggs Member Full Member

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    I am forever being told to keep my elbows in .....anyone got any drills/advice that can help me improve on this.
     
  2. wordisbond

    wordisbond Active Member Full Member

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    Practice the jab, and also the right cross with your arm pressed against a wall. If your elbows hit the wall, you're doing it incorrectly.

    You can also try to visualize looking down the barrel of a rifle when throwing the 1,2. This helped me to keep the elbows in, and the arms very straight.
     
  3. brown bomber

    brown bomber 2010 Poster of the Year Full Member

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    I like that one (arm against wall).... All it is is muscle memory and repetition... The more you do it the more your form is going to improve. Try shadow boxing using your lead with a glove under your rear armpit....
     
  4. RDJ

    RDJ Boxing Junkie banned

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    Punch along a wall.
     
  5. AS92

    AS92 *****hole Full Member

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    Use the mirrors and you'll be able to see when they're not tucked in.
     
  6. gatto

    gatto Active Member Full Member

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    just wanted to add something to the barrel comment which I liked...look at your opponent through your eyebrows to insure your chins tucked in. Does that make sense to anyone?:dead
     
  7. achillesthegreat

    achillesthegreat FORTUNE FAVOURS THE BRAVE Full Member

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    I get my boy to hold a thin pad under his arm and work the jab and vica versa.
     
  8. andriy

    andriy Active Member Full Member

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    eyebrows? wheres my other one??.. i only have one :tong