I could tap a bag 1000 times in a minute. Thats not really impressive because anyone can do it. It's far different than throwing 1000 punches in a minute.
[ame]http://www.youtube.com/watch?v=qdSY-_qs_mg[/ame] this is a real example of 100 punches in 10 seconds. I might be able to do the taps in the Calzaghe video but theres no way I could do what this guy is doing. 100 real punches in 10 seconds by a martial arts master.
The trick is to use the least amount of energy in producing what would "count" as a punch, sooo power is not a relevant variable in such a test....
seriously tho if u count those as "punches" then you may as well count the fist rolling on a speed bag, they probably do !! they emplioy a guy to count that **** get me that job