Overtrained?!?!

Discussion in 'World Boxing Forum' started by Le Polle, Aug 12, 2010.


  1. paloalto00

    paloalto00 Boxing Junkie Full Member

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    No it's not, recovery is probably the most important part of training. Most boxers try to do too much in a day and don't get sufficient recovery time
     
  2. popejking

    popejking Adamek Full Member

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    Its not that hard to do. There only need to be an unprofessional approach. For instance when boxer starts training camp too late, so to overtake he finishes the training camp too late (for example 3 days before the fight) so the boxer didnt rest enough and isnt fresh - which means that he is overtrained. Over training is caused by an unprofessional approach.

    I agree that it is excuse mostly.
     
  3. SiccSense

    SiccSense Active Member Full Member

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    If they're so quick to jump to over training after defeat, wouldn't they feel CNS fatigue during training? Most boxers have nutritionists, fitness experts working them these days, it's a poor overused excuse IMO.
     
  4. SiccSense

    SiccSense Active Member Full Member

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    I agree, and given that scenario, the blame would lay on the boxer and his team.
     
  5. truewarrior

    truewarrior Boxing Addict Full Member

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    You wouldnt be asking this question if you were a boxer so just stick to criticising and let the men go to work.
     
  6. Round1gymDC

    Round1gymDC Boxing Addict Full Member

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    In short boxers try to reach their peek performance the day of the fight, in overtraining you might of reached your peak during camp; therefore you overtrained.
     
  7. Bazooka

    Bazooka Pimp C Wants 2 Be Me Full Member

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    Very true, this isnt just an excuse it does happen to fighters who tend to push themselves beyond what they should, in the gym you do peak you can feel it, timing is on, Stamina is there rythem is there snap is in the shots etc... which is why there is a cool down period the last week of training up to the fight...

    when you over do it, your body goes beyond that point in which is was peak... from there you can gas out easily your timing may be effected...
    you wouldnt let a engine run non stop, every now and then you have to turn it off, re fill it with fuel, oil perhaps change the plugs... The human body is not made to do this 24/7
     
  8. SiccSense

    SiccSense Active Member Full Member

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    How do they measure they reached their peak in camp? you're not up against the opposition fighter in camp.
     
  9. nastynas

    nastynas Boxing Addict Full Member

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    Berto-Mosley cancelled- January 18th
    Mayweather-Mosley- May 1st
     
  10. Bazooka

    Bazooka Pimp C Wants 2 Be Me Full Member

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    The fighter displays it in sparring, in training etc... The trainer will easily pick up on it, its almost as if every thing has come together, when a trainer has to pull his fighter back a bit its for obvious reason.
     
  11. SiccSense

    SiccSense Active Member Full Member

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    That's during the camp, not the actual fight. There are many athletes who are sharp in camp, training, but the actual fight or event they fall flat. It's not all to do with over training.
     
  12. laffie

    laffie Montreal Full Member

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    When it happens, you change people in your staff. Not supposed to happen in 2010.
     
  13. crimson

    crimson Boxing Addict banned

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    Not saying he over trained, but the schedule you quoted basically means Mosley only had 1 month of rest instead of the usual 2-4 months that boxers follow these days (2-3 fights a year).
     
  14. Bazooka

    Bazooka Pimp C Wants 2 Be Me Full Member

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    You are correct its not all due to over training, However Over training does exsist.....
     
  15. SiccSense

    SiccSense Active Member Full Member

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    Agreed.