Devastated just come back from hospital

Hi all just come back from hospital and iv badley damage my ligemants in my right wrist out for 4-6 weeks guted i just hope it gets better before the championships.
anyone else had this trouble :-(

 

Get well soon.

 

thanks :good

 

that sucks Anthony. Best of luck healing and don't try to come back too quick and have it be a permanent injury.

 

no biggie. just rest. if, like im assuming, you train regularly then this sort of rest can be good for your body. like a detox from training.

 

five times a week i train so i think i could do with the rest just guna put some serious road work in tho,they have booked me in for pysiopharapy so fingers crossed that should get me bk quicker

 

Can you wank with you other hand?

 

no always use the left

 

Damn thats ****ed up. Better than permanant damage suppose. Good time to work the core.

 

glad u just said core i read an article other day about the core work pacman does with ariza im all over it thanks:good

 

Sorry to hear that. Get well soon.

 

Had the same thing happen to myself bud the only upside is should be back for the championships, plenty of rest and time wont seem so long.Good look in the champs what weight???

 

i was at 69kg last year but im 6,2" and its to much a strugle so 75kg but i think there is a 71kg now so ill go with that if i can