Enough With The Lies

That is definetly do-able, though i'd question the effectiveness after a certain amount unless he is doing different types. A mate of mine does 400 a day minimum and is 6'7", i reckon he will **** his back up pretty soon.

 

Herschel does 3,500 sit ups a day. Walker is also crazy. No, he really is crazy. He suffers from multiple personality disorder. He claims he doesn't even remember what year he won the Heisman. Check out this article on him.
http://www.cnn.com/2010/HEALTH/10/11/herschel.fitness.martial.arts/index.html

This guy is damn near 50, is a vegetarian, eats once a day(sometimes he goes 3 or 4 days without eating), and is still 6' 1", and 221 lbs. of muscle. I don't think he's human. Either that, or maybe one of his other personalites are the ones who actually eat and get protein in his system.

 

i dont give a **** about all that!!! i just cant wait to get this thing crackin!

 

you think he trains 10 hours in a day

 

its not impossible, hard work yes but id bet pacquiao could do near 3000 a day if he wanted

 

Your core can take an almost unlimited amount of work everyday, it's not like your other muscles. Though it is possible I can't imagine it's true without his back being incredibly sore, he must mean variations of sit ups, like biking on the ground, leg raises, reverse sit ups... If he were just doing that many straight sit ups I think he'd be in some pain.

 

tyson used to 2500 a day with medicine ball

 

Exactly.... This is the one muscle group you can work hard every day...

 

atleast its possible to do it, even 5 hours is possible.

 

I'd say an hour or less..

 

But seriously mrjotat? You thought this was worthy of a new thread? Like you were exposing some big cover up?? atsch

 

You must not work out.