thanks Brownbomber! Always look at your advice and a youtube channel would be amazing! Good luck mate
Today, 04:21 PM Remove user from ignore listbrown bomber This message is hidden because brown bomber is on your ignore list
Woah woah woah there. Someones got some major insecurities. I wrote you cant do burpees correct and you admit your slow and 'bald' Where did you get that from what I said? Oh noooes hes bald. WTF :think Your either unable to read or just really low on self esteem. Try to believe in yourself more you little drama queen! :-((
PMs? Whether he replied to your PMs or not he just called you out on a public forum. Are you going to sort something out with him or back down and do your usual change the subject (like you've already tried above, twice) and hope everyone forgets thing yet again?
See normally I would think guys offering to meet up to fight over internet comments were beyond pathetic But this guy is on a BOXING forum and is talking **** to somebody everytime he sees him post about how he is no good at boxing, unfit yadayadayada But won't agree to meet the guy for a friendly sparring session, when the man has offered to come to his own gym. Either agree to meet him or pipe down.
friendly sparring session.....i said id meet with the BB for a friendly sparring session he said after he gets certified in CPR because hes going to need it to bring me back to life or something...... real friendly....
The only pm he's ever sent is one that says lighten up- he's a lying little ***. Vip, I've gone as far as to try and get ur email addy off the mods so we can squash things Ur a little ***** I guarantee I run faster, box better, lift more and am better looking then you so either put up or shut up u soft little Blackpool weener! C u soon scardy cat- Easy way to sort it - if ur man enough give RDJ ur personal contact details- I'll call u tonight/ today and we'll do six rounds next week- record it and put it on here. That's the best way for u to settle this. I won't hold my breath ur above post demonstrates ur courage and the fact ur only trying to anonymously wind me up. Come down- let's get it on linford
Now i'm not taking sides, im not critisizing anyones ability or anything, and dont take this the wrong way BB, but... Those burpees were kind of sub par. Was there a particular reason you did that style of burpee? I would have thought this being a drill that everyone would watch and learn from, that you would make it as intense as possible, kick the legs right out, bend your arms, and get your chest and butt close to the floor for maximum conditioning. Just wondering what your reasoning was for doing them that way?
have you ever done burpees and shadow boxed in 3 min sets with 30 second rests? neither have i, i guess we just learned something. if you want to do push ups instead of burpees you can lower your body all the way to the ground congratulations you just took something you learned and expanded on it...though its my personal opinion that the lowering motion would bring the sternal pecs into the picture which have minium use in boxing compared to the muscles that you work with out lower the chest to the ground. though the video lacked intensity it dosnt make it any less of a good drill.