been told with my back injury and the work i do its never going to get better

Discussion in 'Boxing Training' started by stephen, Feb 3, 2011.

  1. stephen

    stephen Well-Known Member Full Member

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    i hurt mer back and my physio told me i will never be able to box 100% again coz i have a hard job but if i pack me job in in time i will be able to box again and be as good as i was what do uses think
     
    stephen, Feb 3, 2011
    #1
  2. Primate

    Primate Boxing Addict Full Member

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    If the job is doing you damage or preventing you from recovering I would drop it in a heart beat.
     
    Primate, Feb 4, 2011
    #2
  3. brown bomber

    brown bomber 2010 Poster of the Year Full Member

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    Your best giving up mate...

    Just like this guy

    [ame]http://www.youtube.com/watch?v=1kHVWB8Yujs&feature=player_embedded[/ame]
     
    brown bomber, Feb 4, 2011
    #3
  4. withoutwire

    withoutwire Well-Known Member Full Member

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    what's the job?
     
    withoutwire, Feb 4, 2011
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  5. stephen

    stephen Well-Known Member Full Member

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    i work in a warehouse lifting boxers for 8 hours a day
     
    stephen, Feb 4, 2011
    #5
  6. brown bomber

    brown bomber 2010 Poster of the Year Full Member

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    Use ur legs to lift bingo- I'm a personal trainer and I do about 50-60 deadlifts a day! Use it as an opportunity to get the edge
     
    brown bomber, Feb 4, 2011
    #6
  7. Son of Gaul

    Son of Gaul Obsessed with Boxing Full Member

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    :happy
     
    Son of Gaul, Feb 4, 2011
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  8. viru§™

    viru§™ Boxing Junkie Full Member

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    Is that it? I work in a lareg store where I'm the only stock keeper moving around furniture all day, no problems with my back.

    Learn how to pick stuff up properly. Quiting a job because you can't box is a very stupid thing to do in these times.
     
    viru§™, Feb 4, 2011
    #8
  9. BUMPY KNUCKLES

    BUMPY KNUCKLES Guest

    shovel consistantly 6 till 10:30 11:00 till 3:30 then your back'a be sore
     
    BUMPY KNUCKLES, Feb 4, 2011
    #9
  10. stephen

    stephen Well-Known Member Full Member

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    i aways lift properly
     
    stephen, Feb 4, 2011
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  11. Onepunch

    Onepunch Prestigeous clincher Full Member

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    Try physio, followed by a strength routine which aims to strengthen your posterior chain (back and legs). If you do that with proper stretching you may see a significant improvement.

    However, I'm not aware of the current state of your injury so ask your doctor first.. obviously.
     
    Onepunch, Feb 4, 2011
    #11
  12. bballchump11

    bballchump11 2011 Poster of the Year Full Member

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    If you have to, you can get a belt to support your back at first, but I wouldn't recommend using it forever
     
    bballchump11, Feb 4, 2011
    #12