Boost metabolism

Discussion in 'Boxing Training' started by Tar Baby, Mar 5, 2011.


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  1. Tar Baby

    Tar Baby Well-Known Member Full Member

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    Feb 19, 2011
    any Foods/Drinks that boosts metabolism?
    i just bought some apple cider vinegar recommened by some triathlete
    but what else can i eat/drink?
     
    Tar Baby, Mar 5, 2011
    Tar Baby, Mar 5, 2011
    #1
  2. viru§™

    viru§™ Boxing Junkie Full Member

    9,561
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    Aug 28, 2007
    Vegetable, fruits, meats and nuts.
     
    viru§™, Mar 5, 2011
    viru§™, Mar 5, 2011
    #2
  3. Brighton bomber

    Brighton bomber Loyal Member Full Member

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    Green tea, the loose kind not in bags. At least 3 cups a day for it to be effective.

    Chillies, so plenty of healthy home made currys and chilli made with lean meat.
     
    Brighton bomber, Mar 5, 2011
    Brighton bomber, Mar 5, 2011
    #3
  4. BUMPY KNUCKLES

    BUMPY KNUCKLES Guest

    Beans ! Other than the foods you eat , you have to eat at the right times etc , like if you eat every two hours something small you will boost your metabolism
     
    BUMPY KNUCKLES, Mar 5, 2011
    BUMPY KNUCKLES, Mar 5, 2011
    #4
  5. scurlaruntings

    scurlaruntings ESB 2002 Club Full Member

    35,621
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    Coffee
     
    scurlaruntings, Mar 5, 2011
    scurlaruntings, Mar 5, 2011
    #5
  6. elTerrible

    elTerrible TeamElite General Manager Full Member

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    slow digesting protein before bed. casein (milk, cottage cheese) or eggs ect
     
    elTerrible, Mar 5, 2011
    elTerrible, Mar 5, 2011
    #6
  7. vonLPC

    vonLPC Active Member Full Member

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    "little chocolate donuts."

    -John Belushi
     
    vonLPC, Mar 5, 2011
    vonLPC, Mar 5, 2011
    #7
  8. Scott-Robson

    Scott-Robson Active Member Full Member

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    Mar 12, 2010
    They taste much better than the shitty stuff you get in jars aswell, home made chilli is one of my favourite foods
     
    Scott-Robson, Mar 5, 2011
    Scott-Robson, Mar 5, 2011
    #8
  9. UpAndComin4

    UpAndComin4 Member Full Member

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    Feb 4, 2011
    Dnp
     
    UpAndComin4, Mar 5, 2011
    UpAndComin4, Mar 5, 2011
    #9
  10. heavybag

    heavybag New Member Full Member

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    May 22, 2008
    grapefruit
     
    heavybag, Mar 5, 2011
    heavybag, Mar 5, 2011
    #10
  11. paloalto00

    paloalto00 Boxing Junkie Full Member

    9,268
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    Mar 15, 2009
    Drinking lots of water helps too
     
    paloalto00, Mar 5, 2011
    paloalto00, Mar 5, 2011
    #11
  12. gilly

    gilly Member Full Member

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    Jan 22, 2010
    berries! i buy the mixed frozen packets.
     
    gilly, Mar 6, 2011
    gilly, Mar 6, 2011
    #12
  13. Tar Baby

    Tar Baby Well-Known Member Full Member

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    Feb 19, 2011
    just had one bitter as ****:silly
    but my dad says just do it its good for u
     
    Tar Baby, Mar 6, 2011
    Tar Baby, Mar 6, 2011
    #13
  14. Tar Baby

    Tar Baby Well-Known Member Full Member

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    Feb 19, 2011
    thanks i'll try and find some fresh ones
     
    Tar Baby, Mar 6, 2011
    Tar Baby, Mar 6, 2011
    #14
  15. RDJ

    RDJ Boxing Junkie banned

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    Sep 27, 2005
    Natural foods with as much nutrients as possible + active lifestyle.
     
    RDJ, Mar 8, 2011
    RDJ, Mar 8, 2011
    #15
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