Boxing Training

Boxing techniques, strategy and training advice

  1. Training Logs

    post your training logs here
    Discussions:
    168
    Messages:
    5,420
    Latest: Actually Roy Jones Jr was amazing DoctorJones, Apr 3, 2025
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  1. esboxing
    Locked Sticky

    Boxing Gyms Near Me

    esboxing, Apr 10, 2017
    Replies:
    0
    Views:
    25,377
    esboxing
    Apr 10, 2017
  2. Rollin

    Cross-Arm guard Thread: Resources, Techniques, Recommendations.

    Rollin, Sep 8, 2022
    Replies:
    13
    Views:
    5,822
    Rollin
    Aug 14, 2025 at 11:52 AM
  3. Nuttinburger

    Im going to chess box in a month, how to train?

    Nuttinburger, Jun 2, 2025
    Replies:
    2
    Views:
    1,302
    Yorbals
    Aug 2, 2025
  4. Rollin

    Please, share your body punching knowledge.

    Rollin, Jul 27, 2025
    Replies:
    1
    Views:
    532
    greynotsoold
    Jul 27, 2025
  5. sonyt

    The 1980 US Amateur Boxing Team accident

    sonyt, Apr 5, 2010 ... 2
    Replies:
    20
    Views:
    12,296
    AntonioMartin1
    Jul 17, 2025
  6. dmt

    How do you protect yourself from liver shots?

    dmt, Dec 9, 2024
    Replies:
    10
    Views:
    3,854
    dmt
    Jul 16, 2025
  7. Nigel_Benn

    Can the Shoulder Roll Defence be as Effective in the Southpaw Stance?

    Nigel_Benn, Jun 8, 2025
    Replies:
    6
    Views:
    1,986
    greynotsoold
    Jul 14, 2025
  8. Toney F*** U

    Is this normal?

    Toney F*** U, May 26, 2025
    Replies:
    10
    Views:
    2,817
    boxbible
    Jul 14, 2025
  9. C2236

    Roberto Duran Infighting Film Study: Lead Forearm Control

    C2236, Jul 9, 2025
    Replies:
    0
    Views:
    596
    C2236
    Jul 9, 2025
  10. Jonny1920

    Right handed left footed

    Jonny1920, May 21, 2025
    Replies:
    7
    Views:
    2,189
    Rollin
    Jun 7, 2025
  11. jasminepeak

    Best Short Head Bicep Exercises for Peak Growth?

    jasminepeak, Jun 4, 2025
    Replies:
    4
    Views:
    1,290
    Devon
    Jun 5, 2025
  12. Unknownboxer420

    is there a way to practice boxing iq

    Unknownboxer420, Nov 20, 2024
    Replies:
    8
    Views:
    5,056
    Saintpat
    May 26, 2025
  13. Africana

    Headguard ink on face

    Africana, Dec 28, 2024
    Replies:
    5
    Views:
    3,428
    Blade
    May 25, 2025
  14. TheMadTitan

    Bag Critique I have my first fight March 15

    TheMadTitan, Jan 27, 2025
    Replies:
    14
    Views:
    7,004
    Blade
    May 25, 2025
  15. dcarlota

    How do I film study?

    dcarlota, Jan 23, 2025
    Replies:
    14
    Views:
    5,399
    Blade
    May 25, 2025
  16. Mandela2039

    Shoulder Uneasiness when throwing punches?

    Mandela2039, May 15, 2025
    Replies:
    2
    Views:
    1,390
    Gorzak
    May 20, 2025
  17. hi2u_uk

    cutting weight and weight training

    hi2u_uk, Apr 22, 2025
    Replies:
    3
    Views:
    2,447
    Journeyman92
    Apr 25, 2025
  18. karmazon

    How important is rest?

    karmazon, Jun 21, 2007 ... 2
    Replies:
    26
    Views:
    14,341
    Rockin'
    Apr 20, 2025
  19. Pizza Pasta

    Questions on the Overhand Right

    Pizza Pasta, Dec 6, 2024
    Replies:
    7
    Views:
    5,446
    Scammell
    Apr 20, 2025
  20. BoxingFan2002

    How to deal with peek a boo?

    BoxingFan2002, Jul 23, 2024 ... 2
    Replies:
    18
    Views:
    9,273
    Scammell
    Apr 20, 2025
  21. dcarlota

    How to lose body fat and build muscle?

    dcarlota, Feb 8, 2025
    Replies:
    4
    Views:
    2,871
    Scammell
    Apr 20, 2025
  22. arandomguy1234

    My cardio is bad

    arandomguy1234, Apr 3, 2025
    Replies:
    8
    Views:
    2,888
    Scammell
    Apr 20, 2025
  23. Azik

    Was there joe freizer One of the best

    Azik, Apr 15, 2025
    Replies:
    3
    Views:
    1,425
    SixesAndSevens
    Apr 20, 2025
  24. HarryBallz

    Feedback appreciated- review my Bagwork

    HarryBallz, Dec 23, 2024
    Replies:
    10
    Views:
    5,647
    rodney
    Apr 19, 2025
  25. Lexlip

    Foot reconstruction surgery due to PTTD

    Lexlip, Nov 13, 2024
    Replies:
    10
    Views:
    4,801
    Lexlip
    Apr 18, 2025
  26. TheKayoKid

    Experiences with modern guys instructional videos!

    TheKayoKid, Apr 18, 2025
    Replies:
    1
    Views:
    1,268
    TheKayoKid
    Apr 18, 2025
  27. Mike_b

    Imagine boxing "schools"?

    Mike_b, Mar 24, 2025
    Replies:
    5
    Views:
    2,178
    Saintpat
    Apr 14, 2025
  28. Rollin

    What advice would you give to your begginer self?

    Rollin, Feb 17, 2025 ... 2
    Replies:
    21
    Views:
    10,199
    Rockin'
    Apr 10, 2025
  29. metroid34

    What are signs of a bad boxing gym?

    metroid34, Oct 9, 2024 ... 2
    Replies:
    20
    Views:
    13,869
    Rockin'
    Mar 24, 2025
  30. Justchris17

    Home gym flooring

    Justchris17, Aug 2, 2024
    Replies:
    3
    Views:
    3,085
    MagnificentMatt
    Feb 28, 2025
  31. dcarlota

    How much roadwork should I do?

    dcarlota, Feb 6, 2025
    Replies:
    6
    Views:
    3,851
    Saintpat
    Feb 21, 2025
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