Boxing Training

Boxing techniques, strategy and training advice

  1. Training Logs

    post your training logs here
    Discussions:
    168
    Messages:
    5,420
    Latest: Actually Roy Jones Jr was amazing DoctorJones, Apr 3, 2025
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  1. Toney F*** U

    Is this normal?

    Toney F*** U, May 26, 2025
    Replies:
    12
    Views:
    10,301
    julio cesar
    Feb 11, 2026
  2. sekarbi

    My last fight

    sekarbi, Jan 18, 2026
    Replies:
    2
    Views:
    1,727
    NoChin
    Feb 10, 2026
  3. QBS

    Delete please

    QBS, Nov 28, 2025
    Replies:
    8
    Views:
    3,054
    greynotsoold
    Feb 9, 2026
  4. Justchris17

    Home gym flooring

    Justchris17, Aug 2, 2024
    Replies:
    4
    Views:
    4,883
    Scottishbox10
    Jan 25, 2026
  5. vargasfan1985

    Oldest person you met or knew that started the sport late?

    vargasfan1985, Nov 22, 2025 ... 2
    Replies:
    16
    Views:
    8,484
    bobbobbington
    Jan 8, 2026
  6. arandomguy1234

    My cardio is bad

    arandomguy1234, Apr 3, 2025
    Replies:
    9
    Views:
    7,030
    vargasfan1985
    Nov 22, 2025
  7. Nuttinburger

    Im going to chess box in a month, how to train?

    Nuttinburger, Jun 2, 2025
    Replies:
    4
    Views:
    4,322
    Saintpat
    Nov 6, 2025
  8. QBS

    Delete please

    QBS, Aug 29, 2025 ... 2
    Replies:
    16
    Views:
    8,522
    PrimoGT
    Oct 25, 2025
  9. Austinboxing

    nose injuries

    Austinboxing, Oct 17, 2025
    Replies:
    2
    Views:
    2,402
    Journeyman92
    Oct 22, 2025
  10. VG_Addict

    Straight/Cross/Overhand Right.

    VG_Addict, Apr 4, 2013
    Replies:
    13
    Views:
    97,320
    Journeyman92
    Oct 9, 2025
  11. jasminepeak

    Best Short Head Bicep Exercises for Peak Growth?

    jasminepeak, Jun 4, 2025
    Replies:
    5
    Views:
    12,873
    Jackman65
    Sep 8, 2025
  12. dmt

    How do you protect yourself from liver shots?

    dmt, Dec 9, 2024
    Replies:
    11
    Views:
    17,328
    JL2025
    Sep 5, 2025
  13. Nigel_Benn

    Can the Shoulder Roll Defence be as Effective in the Southpaw Stance?

    Nigel_Benn, Jun 8, 2025
    Replies:
    8
    Views:
    6,900
    Chex31
    Aug 31, 2025
  14. Rollin

    Please, share your body punching knowledge.

    Rollin, Jul 27, 2025
    Replies:
    2
    Views:
    3,656
    Marvelous_Iron
    Aug 23, 2025
  15. Rollin

    Cross-Arm guard Thread: Resources, Techniques, Recommendations.

    Rollin, Sep 8, 2022
    Replies:
    13
    Views:
    12,974
    Rollin
    Aug 14, 2025
  16. sonyt

    The 1980 US Amateur Boxing Team accident

    sonyt, Apr 5, 2010 ... 2
    Replies:
    20
    Views:
    19,027
    AntonioMartin1
    Jul 17, 2025
  17. C2236

    Roberto Duran Infighting Film Study: Lead Forearm Control

    C2236, Jul 9, 2025
    Replies:
    0
    Views:
    2,421
    C2236
    Jul 9, 2025
  18. Jonny1920

    Right handed left footed

    Jonny1920, May 21, 2025
    Replies:
    7
    Views:
    6,225
    Rollin
    Jun 7, 2025
  19. Unknownboxer420

    is there a way to practice boxing iq

    Unknownboxer420, Nov 20, 2024
    Replies:
    7
    Views:
    8,242
    Saintpat
    May 26, 2025
  20. Africana

    Headguard ink on face

    Africana, Dec 28, 2024
    Replies:
    5
    Views:
    6,138
    Blade
    May 25, 2025
  21. TheMadTitan

    Bag Critique I have my first fight March 15

    TheMadTitan, Jan 27, 2025
    Replies:
    14
    Views:
    13,276
    Blade
    May 25, 2025
  22. dcarlota

    How do I film study?

    dcarlota, Jan 23, 2025
    Replies:
    14
    Views:
    10,086
    Blade
    May 25, 2025
  23. Mandela2039

    Shoulder Uneasiness when throwing punches?

    Mandela2039, May 15, 2025
    Replies:
    2
    Views:
    3,236
    Gorzak
    May 20, 2025
  24. hi2u_uk

    cutting weight and weight training

    hi2u_uk, Apr 22, 2025
    Replies:
    3
    Views:
    5,596
    Journeyman92
    Apr 25, 2025
  25. Pizza Pasta

    Questions on the Overhand Right

    Pizza Pasta, Dec 6, 2024
    Replies:
    7
    Views:
    9,609
    Scammell
    Apr 20, 2025
  26. dcarlota

    How to lose body fat and build muscle?

    dcarlota, Feb 8, 2025
    Replies:
    4
    Views:
    5,275
    Scammell
    Apr 20, 2025
  27. Azik

    Was there joe freizer One of the best

    Azik, Apr 15, 2025
    Replies:
    3
    Views:
    3,097
    SixesAndSevens
    Apr 20, 2025
  28. HarryBallz

    Feedback appreciated- review my Bagwork

    HarryBallz, Dec 23, 2024
    Replies:
    10
    Views:
    8,949
    rodney
    Apr 19, 2025
  29. Lexlip

    Foot reconstruction surgery due to PTTD

    Lexlip, Nov 13, 2024
    Replies:
    10
    Views:
    7,364
    Lexlip
    Apr 18, 2025
  30. TheKayoKid

    Experiences with modern guys instructional videos!

    TheKayoKid, Apr 18, 2025
    Replies:
    1
    Views:
    3,020
    TheKayoKid
    Apr 18, 2025
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