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    Latest: Actually Roy Jones Jr was amazing DoctorJones, Apr 3, 2025
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  1. OMGWTF

    Finding the range with the lead right cross VS a southpaw!?

    OMGWTF, Nov 29, 2012
    Replies:
    4
    Views:
    1,678
    wordisbond
    Nov 29, 2012
  2. MrSmall

    Indoor heavy bag options

    MrSmall, May 6, 2011
    Replies:
    14
    Views:
    11,209
    Hammer Muldoon
    Nov 29, 2012
  3. noobboxer_88

    Mouthpiece breathing..

    noobboxer_88, Oct 28, 2012
    Replies:
    5
    Views:
    2,246
    wordisbond
    Nov 29, 2012
  4. Ireland

    Going from 17 per cent fat to 8 per cent-

    Ireland, Oct 21, 2012 ... 2
    Replies:
    19
    Views:
    2,526
    Jboogaloo
    Nov 29, 2012
  5. OMGWTF

    Is this a good idea or a bad idea? (leading with a long range hook)

    OMGWTF, Nov 27, 2012
    Replies:
    8
    Views:
    1,115
    OMGWTF
    Nov 29, 2012
  6. Theron

    My left calf when i run HURTS ! why?

    Theron, Nov 26, 2012
    Replies:
    12
    Views:
    1,793
    Jdsm
    Nov 28, 2012
  7. SlickMick

    so whats the verdict on pastas and white rice?

    SlickMick, Nov 28, 2012
    Replies:
    5
    Views:
    1,471
    BagsWithDust
    Nov 28, 2012
  8. ruttmk42

    Apparently i'm lefty, musta forgot to recieve the memo on that 1

    ruttmk42, Nov 28, 2012
    Replies:
    6
    Views:
    905
    righty
    Nov 28, 2012
  9. OMGWTF

    What are the most important qualities to develop, to become a KO artist?

    OMGWTF, Nov 25, 2012 ... 2
    Replies:
    17
    Views:
    2,242
    r1p00pk
    Nov 28, 2012
  10. OMGWTF

    Whats wrong with bending at the waist to get more range?

    OMGWTF, Nov 27, 2012
    Replies:
    5
    Views:
    1,309
    dealt_with
    Nov 27, 2012
  11. OMGWTF

    Can you name some high % combos for a southpaw?

    OMGWTF, Nov 27, 2012
    Replies:
    9
    Views:
    1,590
    r1p00pk
    Nov 27, 2012
  12. Dynamito_2012

    I cannot even do 1 pull up. What muscles should I train to improve this?

    Dynamito_2012, Nov 21, 2012 ... 3 4 5
    Replies:
    69
    Views:
    7,727
    dealt_with
    Nov 27, 2012
  13. Trey029

    Rumble at the Rec

    Trey029, Nov 27, 2012
    Replies:
    0
    Views:
    769
    Trey029
    Nov 27, 2012
  14. highguard

    Slipping inside the jab....are these 2 counter punches good or not

    highguard, Nov 24, 2012 ... 2
    Replies:
    16
    Views:
    4,672
    rodney
    Nov 27, 2012
  15. det

    Running with hand weights

    det, Nov 27, 2012
    Replies:
    5
    Views:
    2,611
    det
    Nov 27, 2012
  16. graham2335

    Boxing London

    graham2335, Nov 27, 2012
    Replies:
    0
    Views:
    686
    graham2335
    Nov 27, 2012
  17. Gazza

    Upper Body

    Gazza, Nov 26, 2012
    Replies:
    4
    Views:
    1,009
    Kill a B
    Nov 27, 2012
  18. RockyRock

    Can I start boxing at the age of 33?

    RockyRock, Oct 11, 2012 ... 3 4 5
    Replies:
    65
    Views:
    13,230
    RockyRock
    Nov 27, 2012
  19. NVSemin

    check hook, check hook

    NVSemin, Nov 24, 2012
    Replies:
    6
    Views:
    2,236
    Two Ton Tony
    Nov 27, 2012
  20. NVSemin

    shadow boxing videos

    NVSemin, Nov 27, 2012
    Replies:
    1
    Views:
    686
    captain hook
    Nov 27, 2012
  21. VG_Addict

    Ice skating to improve footwork.

    VG_Addict, Nov 25, 2012
    Replies:
    7
    Views:
    1,821
    dealt_with
    Nov 26, 2012
  22. Ricky42791

    being a great body puncher doesn' t translate to being a great head puncher

    Ricky42791, Nov 24, 2012 ... 2
    Replies:
    15
    Views:
    1,596
    greynotsoold
    Nov 26, 2012
  23. dalepritchRM

    need help with training

    dalepritchRM, Nov 26, 2012
    Replies:
    2
    Views:
    866
    dalepritchRM
    Nov 26, 2012
  24. busstonedfx

    ProImpact Gloves?

    busstonedfx, Nov 25, 2012
    Replies:
    0
    Views:
    729
    busstonedfx
    Nov 25, 2012
  25. Jlou

    Advice on heavybag purchase??

    Jlou, Nov 25, 2012
    Replies:
    5
    Views:
    1,216
    gunmike1
    Nov 25, 2012
  26. r1p00pk

    Alcohol once a month - every few months

    r1p00pk, Nov 25, 2012
    Replies:
    4
    Views:
    1,190
    Andreas
    Nov 25, 2012
  27. OMGWTF

    Why dont snappy punches make for superior body shots like they do head shots?

    OMGWTF, Nov 24, 2012 ... 2
    Replies:
    17
    Views:
    3,063
    greynotsoold
    Nov 25, 2012
  28. I TuCKeR 93 I

    How to counter someone lunging in?

    I TuCKeR 93 I, Nov 23, 2012 ... 2
    Replies:
    17
    Views:
    4,995
    r1p00pk
    Nov 25, 2012
  29. OMGWTF

    How do you throw a long range overhand left hook?

    OMGWTF, Nov 24, 2012
    Replies:
    6
    Views:
    1,484
    AZ_40
    Nov 24, 2012
  30. Spooferanies

    Beginner footwork

    Spooferanies, Nov 21, 2012
    Replies:
    4
    Views:
    1,107
    OMGWTF
    Nov 24, 2012
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