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  1. locard

    Tell me an exercise to replace roadwork

    locard, Oct 23, 2012 ... 3 4 5
    Replies:
    62
    Views:
    11,003
    scrap
    Nov 23, 2012
  2. OMGWTF

    Slip Jab to Slip cross hows this done should it ever be done?

    OMGWTF, Nov 22, 2012
    Replies:
    5
    Views:
    2,834
    OMGWTF
    Nov 23, 2012
  3. Niall_Tucker94

    everybody what is your opinion on throwing a hook this way

    Niall_Tucker94, Nov 20, 2012 ... 2
    Replies:
    19
    Views:
    2,422
    dealt_with
    Nov 23, 2012
  4. OMGWTF

    How do punchers punch? As opposed to boxers? (they try to amplify power generation)

    OMGWTF, Nov 22, 2012
    Replies:
    2
    Views:
    875
    boxbible
    Nov 23, 2012
  5. BagsWithDust

    Has anyone..

    BagsWithDust, Nov 22, 2012
    Replies:
    3
    Views:
    838
    boxbible
    Nov 23, 2012
  6. dempsey1234

    Developing mental strength for boxing

    dempsey1234, Nov 20, 2012 ... 2
    Replies:
    27
    Views:
    2,621
    pecho26
    Nov 22, 2012
  7. Primenal

    Personal eye dominance effect stance?

    Primenal, Nov 21, 2012
    Replies:
    3
    Views:
    5,164
    scrap
    Nov 22, 2012
  8. OMGWTF

    Ive got the hip/foot pivot down, what should the rest of my lower body be doing?

    OMGWTF, Nov 22, 2012
    Replies:
    12
    Views:
    1,340
    OMGWTF
    Nov 22, 2012
  9. freddieMaize

    MMA guy dropped me

    freddieMaize, Nov 16, 2012 ... 2
    Replies:
    21
    Views:
    2,875
    kragz
    Nov 22, 2012
  10. Champions 1966

    What can I do at home to improve?

    Champions 1966, Nov 20, 2012
    Replies:
    8
    Views:
    1,126
    Kill a B
    Nov 22, 2012
  11. OMGWTF

    What are the most important "qualities" to have to be successful at boxing?

    OMGWTF, Nov 7, 2012 ... 2
    Replies:
    17
    Views:
    2,107
    Primate
    Nov 22, 2012
  12. Geronimo

    I like getting hit, and I'm going to spar for first time tomorrow. Need advice?

    Geronimo, Nov 9, 2012 ... 2 3 4
    Replies:
    46
    Views:
    4,938
    Speechless
    Nov 21, 2012
  13. brown bomber

    Amateur Club set up ideas/ suggestions

    brown bomber, Nov 17, 2012
    Replies:
    14
    Views:
    1,395
    orriray59
    Nov 21, 2012
  14. Kill a B

    Feedback for my strength / endurance training program please :)

    Kill a B, Nov 21, 2012
    Replies:
    0
    Views:
    962
    Kill a B
    Nov 21, 2012
  15. Hatake88

    How do you slip the jab?

    Hatake88, Nov 12, 2012
    Replies:
    14
    Views:
    5,793
    boxbible
    Nov 21, 2012
  16. OMGWTF

    How do I get better direct control of my hips?

    OMGWTF, Nov 7, 2012
    Replies:
    13
    Views:
    1,680
    boxbible
    Nov 21, 2012
  17. Thuggish

    What is this stance or guard called?

    Thuggish, Nov 19, 2012
    Replies:
    5
    Views:
    970
    boxbible
    Nov 21, 2012
  18. Macco

    My first Boxing Match

    Macco, Oct 28, 2012
    Replies:
    13
    Views:
    1,339
    Niall_Tucker94
    Nov 20, 2012
  19. Ricky42791

    Relaxed fighters

    Ricky42791, Nov 19, 2012
    Replies:
    7
    Views:
    1,316
    P.4.P.G.O.A.T.
    Nov 20, 2012
  20. Ricky42791

    Tyson vs Carl Williams KO

    Ricky42791, Nov 19, 2012
    Replies:
    2
    Views:
    1,256
    Ricky42791
    Nov 20, 2012
  21. Brand NOOBian

    New Sparring Video

    Brand NOOBian, Nov 17, 2012
    Replies:
    6
    Views:
    1,066
    Brand NOOBian
    Nov 20, 2012
  22. SteelShoulders

    how long does it take you to break in new gloves?

    SteelShoulders, Nov 19, 2012
    Replies:
    2
    Views:
    2,381
    SteelShoulders
    Nov 19, 2012
  23. dempsey1234

    Any ideas? Teaching a new pro to relax

    dempsey1234, Nov 18, 2012 ... 2
    Replies:
    18
    Views:
    1,751
    AZ_40
    Nov 19, 2012
  24. OMGWTF

    The long range left hook is faster to the mark than the straight right?

    OMGWTF, Oct 30, 2012
    Replies:
    8
    Views:
    1,217
    OMGWTF
    Nov 19, 2012
  25. OMGWTF

    Put your Chin Up in the air if your about to be punched on it!?

    OMGWTF, Nov 14, 2012
    Replies:
    5
    Views:
    1,199
    P.4.P.G.O.A.T.
    Nov 19, 2012
  26. OMGWTF

    Is it wise to use a long range overhand right against a southpaw?

    OMGWTF, Oct 29, 2012
    Replies:
    4
    Views:
    1,143
    r1p00pk
    Nov 18, 2012
  27. OMGWTF

    Should you ever lead with a lead hook? How do you jab and hook?

    OMGWTF, Oct 21, 2012
    Replies:
    3
    Views:
    1,525
    boxbible
    Nov 18, 2012
  28. OMGWTF

    How do you punch going backwards/ retreating?

    OMGWTF, Nov 14, 2012
    Replies:
    3
    Views:
    1,340
    boxbible
    Nov 18, 2012
  29. dempsey1234

    S&C coaches are not neccessary.

    dempsey1234, Nov 17, 2012 ... 2
    Replies:
    16
    Views:
    1,913
    dempsey1234
    Nov 18, 2012
  30. RM33

    Flashy combos?

    RM33, Nov 17, 2012
    Replies:
    2
    Views:
    788
    Tar Baby
    Nov 18, 2012
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