Not hard mate, i posted this in another thread on ESB. What do you think?
Week 3 of Rushfit complete: http://thesetwofists.blogspot.ca/2012/03/rushfit-week-3-complete-george-st.html
If a smaller fighter is countering your jab (double or otherwise) with a right hand, i would think you are coming in too close or hanging around...
Couple of questions: 1. Are you making contact with the first jab 2. Which punch(s) is he countering you 3. How old are you 4. How long have...
http://thesetwofists.blogspot.ca/2012/03/rushfit-week-2-complete-2-weeks-late.html Link to the latest update
Week 1 over: Here is the latest post http://thesetwofists.blogspot.com/2012/02/rushfit-week-1-fattie-does-kimura.html
Thanks for the support guys. I completely agree with eating well and working out in addition. In the blog last year someone said "Less in, more...
Its been a while since I posted but I wanted to tell you about how I'm trying out Rushfit by George St-Peirre. I'm 5'11' and 236, so this will...
Sorry it took so long to post. It's not the most technical of amateur boxing but it's fun to watch. :bbb...
Fighting the same guy I fought last (20 months ago). Last time I was 281.5lb with 3 weeks of training, today i weighed in at 234lb and have...
The battle is won, the war ain't over. http://thesetwofists.blogspot.com/2011/09/final-week-27lbs-lost-in-10-weeks-war.html Thanks for all the...
Week 9: Fattie runs a 5K and a bit http://thesetwofists.blogspot.com/2011/09/week-9-fattie-runs-for-30-mins-covers.html
Week 8: Fattie listens to Nancy Reagan http://thesetwofists.blogspot.com/2011/09/week-8-salt-fat-and-just-saying-no.html
I bought electronic scales a few months ago. Fat is calculated based upon body water content or some crap like that and is quite inaccurate. Here...
Week 7 update: Fattie eats pizza http://thesetwofists.blogspot.com/2011/09/week-7-pizza-wont-make-you-gain-weight.html
