Im looking to loose weight, im going to change my diet and start doing alot more cardio. The 1 thing i dont want to do is stop going out and getting pissed up with my mates. I know cider and larger have alot of empty calories, red bull vodca is full of sugar. So what kind of alcoholic bevarage would you lot recomend?
Just make sure you don't get annhilated. Discipline yourself to get up and work out the next morning no matter what, just get in that mentality. What I do is drink a clear drink at the bar, vodka club maybe. ONce I feel the slightest buzz I try and alternate between that drink and then water or just club soda.