Any good leg exercises?

Discussion in 'Boxing Training' started by Theron, Sep 14, 2012.

  1. Theron

    Theron Boxing Addict banned

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    Anybody have any good leg workouts that differ from the usual squat and box jump?
     
    Theron, Sep 14, 2012
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  2. TVLPC

    TVLPC Member Full Member

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    Again, what are your goals?
     
    TVLPC, Sep 14, 2012
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  3. NVSemin

    NVSemin Sugar Boxing Full Member

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    shadow box and such in a weight jacket/vest
    Sugar Ray Leonard used to spar with 2 kg weights attached to ankles:
    [ame]http://www.youtube.com/watch?v=Z4XKNoVq7D8[/ame]
     
    NVSemin, Sep 14, 2012
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  4. scrap

    scrap Boxing Addict Full Member

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    [ame]http://www.youtube.com/watch?v=WScy2GqIEyE[/ame]
     
    scrap, Sep 14, 2012
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  5. scrap

    scrap Boxing Addict Full Member

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    At the time the Guy, had not Boxed.
     
    scrap, Sep 14, 2012
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  6. billy boy balbo

    billy boy balbo New Member Full Member

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    lunges,calf rises, leg extensions,leg curls,jump squats
     
    billy boy balbo, Sep 14, 2012
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  7. Nipple

    Nipple I hate my username banned

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    Lunges. They are AMAZING.
     
    Nipple, Sep 14, 2012
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