Arms on Ropes

Discussion in 'Boxing Training' started by R.B.J, Aug 16, 2015.

  1. R.B.J

    R.B.J Active Member Full Member

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    I have a question for the boxing trainers. I've been watching boxing for many years, and I've heard some trainers tell their fighters not to rest their arms on the ropes in between rounds. I've seen other trainers say nothing to their fighters when they rest their arms on the ropes. Manny Steward once said that resting your arms on the ropes between rounds causes your arms to "fatigue". What is correct?
     
  2. ant-man

    ant-man ant Full Member

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    I think the idea is that raising the arms puts more strain on your heart because for blood to reach raised arms, your heart has to work harder. I wouldn't think resting on the ropes or not makes much difference though, but all trainers have their quirks.
     
  3. scrap

    scrap Boxing Addict Full Member

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    Restricts the diaphragm.
     
  4. achillesthegreat

    achillesthegreat FORTUNE FAVOURS THE BRAVE Full Member

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    Open up the chest to desperately get more oxygen in.
     
  5. Speechless

    Speechless Well-Known Member Full Member

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    I didn't know either, but in amateur competition i've seen fighters told to put their arms down, by the ref, or other officials.
     
  6. captain hook

    captain hook Well-Known Member Full Member

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    this, in amateur boxing its not allowed to rest hands on ropes