Beginner exercise advice needed

Discussion in 'Boxing Training' started by maxanthony, Sep 29, 2010.

  1. maxanthony

    maxanthony Member Full Member

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    So I've got a big family do coming up in a couple of months and wanna shed some pounds, trim up, go down a couple of waiste sizes etc. I'm unemployed so cant afford to go to the gym, but at home I've got some weights, bike machine and a bull worker. Would really appreciate some advice on a home routine, i thought this would be the vest place to ask. Cheers guys.
     
  2. brown bomber

    brown bomber 2010 Poster of the Year Full Member

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    Ross Training . com...... Hope you don't mind that RDJ
     
  3. Relentless

    Relentless VIP Member banned

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    he's workouts aren't really for beginners though....
     
  4. RDJ

    RDJ Boxing Junkie banned

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    Not at all, why would I mind.
     
  5. maxanthony

    maxanthony Member Full Member

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    Anyone use a bull worker, i have one but not sure if it's any good. Cheers for the site.
     
  6. viru§™

    viru§™ Boxing Junkie Full Member

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    What the hell is a bull worker?
     
  7. maxanthony

    maxanthony Member Full Member

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  8. viru§™

    viru§™ Boxing Junkie Full Member

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    That thing is a piece of ****.
     
  9. maxanthony

    maxanthony Member Full Member

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    You think so? It was recommended to me by my old rugby coach, but then he is a ****.