Body Sparring

Discussion in 'Boxing Training' started by daveyboy1609, Oct 30, 2010.

  1. Nicky P

    Nicky P Jamiva Boxing Full Member

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    it can build bad habits into your muscle memory. hands low, not enough head movement, it may also cause you to miss an opportunity to the noggin in a real fight.

    i'm against it.
     
  2. Kevin_Wright

    Kevin_Wright King of Awesomeland Full Member

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    We do a drill like that called "neck on down." Its like body sparring except you are focusing on hand speed, moving your opponent and landing fast combinations. I love it.
     
  3. Slacker

    Slacker Big & Slow Full Member

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    How do you do the drill?
     
  4. Kevin_Wright

    Kevin_Wright King of Awesomeland Full Member

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    its strictly body, you start out strait punches to get inside and once you do throw a fast 3-5 punch combo to the body. The other guy works on defense and footwork. And you take turns. Do it at a fast pace, its fun.
     
  5. paloalto00

    paloalto00 Boxing Junkie Full Member

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    We did some body work at my gym yesterday, we did jabs to the head+ anything to the body... it keeps you honest yet has the same effect