Calorie free sports drinks?

Discussion in 'Boxing Training' started by pichuchu, Jan 12, 2012.

  1. pichuchu

    pichuchu Well-Known Member Full Member

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    like powerade zero and such have no sugar and no calories (3 per bottle) i was wondering are they usefull in trying to lose weight? from experience
    And how healthy are they?
    Thanks and i apologise for the amount of threads like this i have started lately
     
    pichuchu, Jan 12, 2012
    #1
  2. Primate

    Primate Boxing Addict Full Member

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    Drink water.
     
    Primate, Jan 12, 2012
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  3. pichuchu

    pichuchu Well-Known Member Full Member

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    yup that is the best.
    Just had one of these zero cal energy drinks and feel bloated and kinda gassy already.......
    My body answered the question itself
     
    pichuchu, Jan 12, 2012
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  4. babyhug

    babyhug New Member Full Member

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    It's calorie free so can't make you gain weight so its like water. Can't be bad for you
     
    babyhug, Jan 12, 2012
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  5. scurlaruntings

    scurlaruntings ESB 2002 Club Full Member

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    Waste of money and time. As already said drink water and stay hydrated when you work out. 'Energy' drinks do very little other than act as placebo and put money in the Sports Companys pocket. I mean Powerade with no sugar and no calories? Reeeeeally? They saw you coming b....
     
    scurlaruntings, Jan 12, 2012
    #5