creatine

Discussion in 'Boxing Training' started by stocks, Sep 16, 2010.

  1. stocks

    stocks Well-Known Member Full Member

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    Would you recommend this for boxing?
     
  2. RDJ

    RDJ Boxing Junkie banned

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    Not me.
     
  3. scrap

    scrap Boxing Addict Full Member

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    me niether.
     
  4. brown bomber

    brown bomber 2010 Poster of the Year Full Member

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    Why not guys? Water retention?
     
  5. RDJ

    RDJ Boxing Junkie banned

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    The question is why, not why not :)
     
  6. Relentless

    Relentless VIP Member banned

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    :huh thats what i wanna know, CEE doesn't retain water.
     
  7. scrap

    scrap Boxing Addict Full Member

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    Read Biochemistry of Exercise vol 21.
     
  8. Relentless

    Relentless VIP Member banned

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    or you could just tell us?
     
  9. scrap

    scrap Boxing Addict Full Member

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    Its a long story, it was written in 89, a white paper report which most are in the Journal. When I read it, I found it worrying. Being a 1 finger typer, on long post I forget what Im talking about. Oh its long lol.
     
  10. viru§™

    viru§™ Boxing Junkie Full Member

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    So give us a rough idea what was so worrying..?
     
  11. scrap

    scrap Boxing Addict Full Member

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    Of the top of my head, it is produced in the body as we know. But the reproduction organs its not found naturely. Those organs cant cope with extra amounts, so it stays in the body, putting strain on the said organs. I suppose thats what produces the spots. Something on those lines, plus a few other things ,it wasnt good reading. Plus one of my lads was on it, with me not knowing. If He hadnt been rushed to the Hospital, under orders I was told another 4 hours, He would have been Dead.
     
  12. brown bomber

    brown bomber 2010 Poster of the Year Full Member

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    I once had a glass of creatine orange explode in my face.
     
  13. doylexxx

    doylexxx Boxing Junkie Full Member

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    the spots ??

    on creatine ?

    WTF ?
     
  14. paloalto00

    paloalto00 Boxing Junkie Full Member

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    No, especially not for boxing. It makes your body hold in water more which makes you gain *water* weight
     
  15. Smudger

    Smudger Well-Known Member Full Member

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    You had a protein explosion in your face?