deveoping faster hands

Besides hitting heavy bags,what other drill develop faster hands.

 

Should i try shadow boxing with dumbells.

 

Try shadowboxing with gloves.

 

Speed is something that is hard to develpe. You either have it or you dont.

Sure you can do some excercises to help a little.

 

Fast hard combinations on the bag
" " " " mitts
" " during shadow boxing
plyometrics (wise to have decent strength base)

 

resistance bands.