double end bag

Discussion in 'Boxing Training' started by david619, Jan 7, 2013.

  1. david619

    david619 New Member Full Member

    Joined:
    Dec 26, 2012
    Messages:
    78
    Likes Received:
    0
    has anyone ever tried setting up the double end bag with the rope on the bottom and bungee cord on top?
     
  2. captain hook

    captain hook Well-Known Member Full Member

    Joined:
    Dec 11, 2011
    Messages:
    1,804
    Likes Received:
    388
    search the forum little bit...
     
  3. AZ_40

    AZ_40 Active Member Full Member

    Joined:
    Oct 15, 2011
    Messages:
    1,008
    Likes Received:
    2
    do as you please to switch it up
     
  4. david619

    david619 New Member Full Member

    Joined:
    Dec 26, 2012
    Messages:
    78
    Likes Received:
    0
    nvm it sucked