Energy Cocktails

Discussion in 'Boxing Training' started by cheech, Apr 16, 2011.

  1. cheech

    cheech Well-Known Member Full Member

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    what are you taking prior to a workout? many athletes take caffeine drinks prior to a workout to give them needed boost. i just drink a sugarless red bull.
     
    cheech, Apr 16, 2011
    #1
  2. KillSomething

    KillSomething Boxing Junkie Full Member

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    I used to put 2 shots of vodka in a gatorade, throw in some beta alanine, citrulline malate, creatine, and glutamine, then drink it before a workout.
     
    KillSomething, Apr 16, 2011
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  3. almsn

    almsn Guest

    Water is defintley the best for performance I think
     
    almsn, Apr 16, 2011
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  4. viru§™

    viru§™ Boxing Junkie Full Member

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    Water for performance? What?
     
    viru§™, Apr 16, 2011
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  5. Boxinglad123

    Boxinglad123 Well-Known Member Full Member

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    I just eat properly throughout the day to give me an energy source. Before I work out I drink plenty water (comes right back out) and I'm left fully hydrated and performing at a good level.
     
    Boxinglad123, Apr 16, 2011
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