1. 

   Manos de Piedra Active Member Full Member

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   how much can you improve with stretching exercises and how much is just already determined genetically

    

   Manos de Piedra, May 30, 2009

   #1
2. 

   paloalto00 Boxing Junkie Full Member

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   all you have to do is stretch everyday then you'll become more flexible. Just go down farther than you did yesterday

    

   paloalto00, May 30, 2009

   #2

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