Footwork Video

Hey folks,

Here's a little video showing some great little footwork drills to do.

Don't forget to leave comments

[ame]http://www.youtube.com/watch?v=BIZyxJETmew&feature=related[/ame]

Neill

 

Beautiful technique. Not so much for pure boxers but a boxer puncher would do well with this.

 

Thanks for posting this, been thinking about going to a boxing gym but didn't have a clue about footwork; this is very easy to pick up.

 

Nice.. Also helps with my football..

 

Thanks Neill. Great Video. Derek's teaching them lads real well. Have to put some of that in practice.

 

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