footwork

Discussion in 'Boxing Training' started by GorillaDawg, May 11, 2011.

  1. GorillaDawg

    GorillaDawg Member Full Member

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    anyone recommend any useful footwork drills aswell as exercises to condition the legs,when im training my legs are the 1st thing to go and feel like lead weights.cheers
     
    GorillaDawg, May 11, 2011
    #1
  2. paloalto00

    paloalto00 Boxing Junkie Full Member

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    squats in between rounds
     
    paloalto00, May 11, 2011
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  3. RightHooker

    RightHooker Active Member Full Member

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    Cycling. I ride my bike a lot and my legs never get tired when I'm boxing.
     
    RightHooker, May 11, 2011
    #3
  4. paloalto00

    paloalto00 Boxing Junkie Full Member

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    Also.. I know this may sound weird but in all honesty go dancing. You technically dance in the ring, salsa dancing is a great way to find a rhythm and get better with your feet
     
    paloalto00, May 11, 2011
    #4
  5. Ripper11

    Ripper11 Boxing Junkie Full Member

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    [ame]http://www.youtube.com/watch?v=r6h7BpjKviw[/ame]
    [ame]http://www.youtube.com/watch?v=p5rsQd1dPUY&feature=related[/ame]
     
    Ripper11, May 11, 2011
    #5
  6. cheech

    cheech Well-Known Member Full Member

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    shadow boxing
     
    cheech, May 11, 2011
    #6
  7. curly

    curly Fastest hands in the West Full Member

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    Check the instructional videos sticky, good tutorials there
     
    curly, May 24, 2011
    #7