Frankie Gavin

Discussion in 'British Boxing Forum' started by Arnie, Jul 20, 2011.

  1. CamR21

    CamR21 Boxing Addict Full Member

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    Doubt he will last long before he gets bored and starts a KFC again
     
  2. unorthodox

    unorthodox Well-Known Member Full Member

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    goodbye kebabs, hello squirell food...
     
  3. icemax

    icemax Indian Red Full Member

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    Funnily enough on the Khan - Judah build up thread Darni has posted details of Khans daily diet....guess what? Beans on toast
     
  4. TFFP

    TFFP The Eskimo

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    They're probably Kidney Beans rather than Heinz though ;)
     
  5. icemax

    icemax Indian Red Full Member

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    :nono Lets not let a probable fact get in the way of a decent comparison :deal
     
  6. BoxingAnalyst

    BoxingAnalyst Obsessed with Boxing banned

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    Great news, I think the Woodhouse fight was just the kick up the arse Frankie needed, talent can only take you so far. Dedication and sacrifice is what it takes to get to the top. Good luck.
     
  7. onourway

    onourway Haye KTFO1 Wlad Full Member

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    Heinz?
     
  8. onourway

    onourway Haye KTFO1 Wlad Full Member

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    If you include shakes, Khan is having 7 meals a day.

    Gavin is eating 2, one of which is beans on toast - which is pretty much zero protein.
     
  9. richard mossley

    richard mossley Boxing Addict Full Member

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    I bet Frankie Farts More Than Khan.
     
  10. Julie.H

    Julie.H Guest

    Well done!!

    Certain things take time, changing behaviours and attitudes is the way forward. Frankie is a super star in the making.
     
  11. HitmanHatton

    HitmanHatton Boxing Addict Full Member

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    People on this forum don't see that, they just like a moan and like putting people down. We got some of the best keyboard boxers and keyboard trainers in the world on this forum!!
     
  12. billy nelson

    billy nelson the fighting scots gym Full Member

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    get him down to LWW or even LW arnie thats were he'll deliver imo,good luck as always Arnie.BN.
     
  13. Mandanda

    Mandanda SkillspayBills Full Member

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    Good to hear.
     
  14. sillyjoow

    sillyjoow Active Member Full Member

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    About time. All he needs to to take the biz seriously and his weight no doubt is light-welter. Couple years move up to welter
     
  15. DaveyboyEssexUK

    DaveyboyEssexUK Boxing Addict Full Member

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    This is great news Arnie and as a trainer theres only so much you can do but if your charge dont follow then problems arise. Frankie seems to have strayed off the course but not too far off, to where he ended up defeated in the ring. Saturday nights fight probably has opened his eyes aswell as seeing how Kevin Mitchell has turned things around through dedication and commitment. Keep Frankie at 140 thats where he`s at his best.