...From four world champions. Enjoy. Martin "Farmer" Burns http://www.sandowplus.co.uk/Competition/Burns/lessons/lesson01.htm Frank Gotch http://www.lulu.com/content/paperback-book/wrestling-and-how-to-train/3135330 George Hackenschmidt http://www.lulu.com/content/paperback-book/the-complete-science-of-wrestling/810073 George Bothner http://www.lulu.com/content/paperback-book/scientific-wrestling/7284373