heavy bag training...

[ame]http://www.youtube.com/watch?v=8Q-ZJdLVxRA[/ame] this is a vid of me hitin the heavy bag...tell me what you think....:smoke

 

I think you should join a gym.

 

yea i know but is my technique even any good at all???

 

Yes. It's amazing how u defy the laws of gravity and can hit that thing and not fall off that weird sideways world you live on.

 

i like how you kick the bottom of the bag

 

Pardon me if I asked this before (probably did), but where in Doucheland do you reside?

 

at least start by putting your hands up by your cheeks.

 

Please tell me this is a joke? You are truly truly awful join a gym

 

The kicking was incredible.

 

hell yea thanks for the feed-back....

 

were my punches packin' any kinda power???

 

You seem strong enough for the few seconds we got to watch but your technique is awful. Get to a gym asap, all you are doing is creating bad habits.

 

yea not many gym in oklahoma city.....thanks rdj for the advice!!

 

Its not how hard you hit the bag mate.
These might help a bit... Best advice though , go to a gym

[ame]http://www.youtube.com/watch?v=mSdVI5WUwWg&feature=related[/ame]

[ame]http://www.youtube.com/watch?v=8ausdBP-MMQ&feature=related[/ame]

 

your tense and put your hands in a certain postion beforeeach punch, to the point where you can see exactly what your going to throw....i would counter punch you into a hell that you could not image....but that does look like good stay in shape work....simply put...you need to go to a boxing gym..do some streaches...learn to relax..and lay off the weight lifting.