Impressive videos

I've spent a lot of time looking through training vids over the last few weeks to get bodyweight exercise ideas and I've gotta say for anyone who does pistols, you've gotta see this bloke doing them.

I always thought once I could do them I'd quit while I was ahead but some of these progressions are very impressive and give me something to aim for. Very inspiring.

[ame]http://www.youtube.com/watch?v=ku-eOGXScOQ[/ame]

I'm pretty happy with my conditioning workouts but wouldn't mind seeing impressive strength and explosive stuff if anyone has any vids fitting this description.

NB The proper vid has been added below

 

****, wrong clip.

Try again

[ame]http://www.youtube.com/watch?v=TWvIu7s-vIM&feature=fvst[/ame]

Hope this is the one

 

damn. I'm making my team do these >:}

 

****!!!

 

:happy:bbb these are gonna hurt

 

Forget about leg strength, that dude has some incredible balancing ability!

 

Holy ****. Balance and strength...I don't know if I should spend the next 5 min being super impressed at that video, or being pissed that I sat through that first video trying to figure out who u were talking about.

 

:rofl

Same here. For awhile I was wondering about that first vid also, I'm thinking even ****ing ******s can do that ****!

 

That can't be good for your knees though...

 

How is that? If anything, it will strengthen your knees.

 

http://www.beastskills.com/tutorials/tutorials/38

heres a good tutorial on progression and other stuff on how to perform them.

theres quite a few other tutorials on the site for some impressive things

Like the no handed one arm pullup

http://www.beastskills.com/tutorials/tutorials/52

 

that was unbelievable

 

Maybe it's just me, but anytime I do one legged squats I can't go very low without getting my knee over toes.

 

I can do a few on each leg however I need to hold onto something with one hand

 

Here's an impressive bodyweight exercise:

[ame]http://www.youtube.com/watch?v=5ibFL-kNKQI[/ame]

:think