Is this normal?

Discussion in 'Boxing Training' started by Toney F*** U, May 26, 2025.

  1. Toney F*** U

    Toney F*** U Boxing junkie Full Member

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    I had a sparring session last week and my partner threw a hook and I turned the last second and was accidentally hit behind the head. It hurt for less than a second, and I continued the session feeling fine. The next day though I kind of felt a pain in the back of my head but not much else. I figured I would just sleep it off, but it is still here a week later. I don’t feel fuzzy or concussed or anything, I’ve been working, socializing, and editing a book just fine, but the pain is still there. It feels like a constant mini headache in the lower back area of my head. I asked a pro at my gym about it and he said that it’s a migraine, and that this type of stuff just comes with the territory of taking boxing seriously. I haven’t went back to the gym since I started feeling this, but should I be worried? Is this feeling normal?
     
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  2. DAalla

    DAalla AAA101 Full Member

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    would definitely go get checked out at hospital and hold off on sparring for at least a week or two after the pain goes

    a light headache the day of/after sparring on the front half of your head no biggie, just again hold off on sparring for a week (unless your some top contender?), back of the head a week after makes me nervous....just my two cents!

    re what the pro said, yeah headaches/pain are part and parcel of boxing but I would still take them all seriously/take precaution etc
     
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  3. Toney F*** U

    Toney F*** U Boxing junkie Full Member

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    Yeah, something similar happened some time ago. I was sparring regularly for months with very little rest days and felt fuzzy after a session so I took a month off. It was a break well needed and I’ve probably gone the last 8 or 9 months with sparring and training regularly with no issues, and then this happens. The only good thing I can say is that in the beginning the pain was constant but the past few days it’s been on and off. Yesterday I hardly felt it at all until I was about to go to bed and it came back again.
     
  4. Journeyman92

    Journeyman92 Delusional BUT Determined Full Member

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    I once got caught on the temple, ear area with a hook, I thought I got them with a good right and stopped to see if they were okay (I should have rolled out to my right first) but he was fine, I missed my mark and a left hook found the side of my noggin high on my head, weird feeling for a day or two around the area but very faint and undramatic, cleared up fast... @Pat M and @greynotsoold might have ideas if you go to the doctor he'll tell you anything to stop you being hit in the head anymore lol.
     
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  5. Journeyman92

    Journeyman92 Delusional BUT Determined Full Member

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    BTW what were you doing to get away from that left hook to be hit there? did you literally just turn away from it? I can't picture it but if you describe how it happened I might have an answer to prevent being hit there again.
     
  6. DAalla

    DAalla AAA101 Full Member

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    yeah I guess a doctor probably would but still there's a difference between the temple and back of head which is the key thing i think rather than just a bit of pain

    also sounds like he flinched/ moved to face away when seeing the hook come in
     
  7. Journeyman92

    Journeyman92 Delusional BUT Determined Full Member

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    Of course there is a difference, but the point was sometimes it may just not feel right that something is “tender” and it may come good.
     
  8. Toney F*** U

    Toney F*** U Boxing junkie Full Member

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    It wasn’t a hard session and I was trying new things. I attempted to roll under his hook last second and get an angle but I did it incorrectly and accidentally got caught in that area. The fact that we weren’t even going hard and I still feel the affects days later just shows how serious rabbit punches are.
     
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  9. Journeyman92

    Journeyman92 Delusional BUT Determined Full Member

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    Mocking around with a buddy of mine showing off my head movement got me hit in the back to the head by accident… I felt it for the rest of the day. Check your DM’s.
     
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