Lomachenko mental training

Discussion in 'World Boxing Forum' started by Limerickbox, Jul 17, 2016.

  1. Limerickbox

    Limerickbox Boxing Junkie Full Member

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    Limerickbox, Jul 17, 2016
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  2. UniversalPart

    UniversalPart Boxing Junkie Full Member

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    Its training for extra mental capacity. That way you can be 1,2 or 3 moves ahead of the guy throwing punches at you.
     
    UniversalPart, Jul 17, 2016
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  3. alspacka

    alspacka Boxing Addict Full Member

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    The grid of numbers is called Schulte table, it's used for visual perception training. Helps with peripheral vision, reflexes and ****.
     
    alspacka, Jul 17, 2016
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  4. Jimmy!

    Jimmy! Guest

    Yea was just watching this now really cool stuff
     
    Jimmy!, Jul 17, 2016
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  5. K.D

    K.D Active Member Full Member

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    very interesting, thanks for sharing
     
    K.D, Jul 17, 2016
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  6. Limerickbox

    Limerickbox Boxing Junkie Full Member

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    No prob! :good
     
    Limerickbox, Jul 17, 2016
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  7. Phanekim

    Phanekim Well-Known Member Full Member

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    Cool
     
    Phanekim, Jul 17, 2016
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