Milk Question

Discussion in 'Boxing Training' started by girl, Oct 23, 2010.

  1. girl

    girl Member Full Member

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    Is UHT milk harmful or less nutritious than fresh milk?

    I don't suppose high heat would affect the protein or calcium content?
     
    girl, Oct 23, 2010
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  2. Brighton bomber

    Brighton bomber Loyal Member Full Member

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    There is no difference. Even normal milk is heat treated to about 72 celsius while UHT milk is heat treated to 135 celsius.
     
    Brighton bomber, Oct 23, 2010
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