need more mass..

sure he is he needs to make 147 right? or will he gain it in fat?

 

Neither, he just won't drain as much as he normally does.

 

he said he will come in at around 143

 

:think ic i guess hes gonna take it easy on the weights.

 

I'm not trying to start an argument but it also depends on the person. Everyone is different; genetics come into play as well as millions of other factors. You can't categorize everyone. Plus the first gains are the easiest

 

I'm pretty sure we can generalize on this one. A pound of muscle every three days is not possible.

 

Even on roids? LOL

 

im in the same situation. im 21 5'8" and i weigh 125 and ive been trying to gain weight for a while now(about 4 years). high calorie, high protein, weight gainer(i actually lost weight while taking GNC Gold Weightgainer 2200 or whatever the number is)....ive listened to many....many peoples advice on how to gain weight, but the fact is, my metabolism cuts right through whatever i eat and if i force myself to eat more, which i have also done, i end up throwing up. ive just decided to start working out harder and just use the body that i got. looking at divisions i would be a pretty big featherweight with a 6ft reach. hell everyone tells me once i turn 25 ill gain an extra 50 lbs anyways lol then maybe ill move up to lightweight

 

You can make any excuse you like, if you aren't gaining weight you're not eating enough. It's as simple as calories in vs calories out.

I weigh 165lbs, if I eat more I gain weight, it's the same for everyone.

 

if you read what he's said he already eats as much as he can, of course its calories in and calories out but some people have a very hard tim eating enough food to even maintain their current weight.

 

i wish i was making up an excuse, then i could just fix that simple problem and gain weight. maybe my blood has helium in it lol

 

not true. when you first start training its posible to gain 10 lbs of muscle. if you went from like eating terrible food not frequenlty to eating a lot of healthy food nd lifting hard etc etc.

 

That's different, I'm talking about consistent gains per month, not newbie gains.

 

oo sorry. i didnt no